Slow Flow Yoga with Mags

Slow Flow Yoga with Mags Slow Flow is a gentler Vinyasa practice with focus on connecting mindful, deliberate movement with fluid breath.

It brings the element of time into the practice, where you can check in with your body through postures and build confidence and familiarity.

02/06/2021

Feeling stressed or overwhelmed too often to your liking?

Always feeling rushed?

Mindful breathing can benefit your life. Check it out.

Motion graphic by 🔥

Slowly wake up your body and feel great for the weekend ☀️😎
07/08/2020

Slowly wake up your body and feel great for the weekend ☀️😎

With the glorious weather forecast for tomorrow, why don't you start the right with some mindful movement and breathing?

Set the tone for the weekend ☀️😎🏆

Book your spot for outdoor Yoga with Mags through this link:
bookwhen.com/yogawithmags

Limited spaces available.

10/06/2020

I felt an inspiration and designed a super empowering class for my lovely Sunday Warriors.

We will flow through a Warrior Flow exploring 3 of the classical Warrior poses (I, II, III) and throwing Peaceful and Humble Warriors into the mix.

If you're ready to connect to your inner Warrior, book through:
https://bookwhen.com/yogawithmags

Looking forward to sharing Yoga with you on Sunday.

Namaste, Mags X

29/05/2020

WAKE UP. KICK ASS. BE KIND.

This Sunday we flow into building strength from within to spread our wings and fly!

Finding balance between effort and ease into a balancing flow.

Book here:
https://bookwhen.com/yogawithmags

See you then!

21/05/2020

***THIS SATURDAY - 23rd May***

Natalia Raccani and I will guide you through the practice into stillness. Shaking off the excess energy, using your breath to re-centre and explore some meditation techniques.

This is a real investment as you will leave being equipped in toold to self-soothe, ground yourself and expore the mental & emotional landscape as an observer rather than from a doing-mode.

Sitting still can be daunting and a scary place so we'd like to share some techniques we find useful and to show you how you can quiet your mind through the sun and the rain and all other moods in between.

Please let me know if there's no room in your finances for this. We would like to share this a gift.

18/04/2020

Get your zen on with Tali & Mags next Saturday!

26/03/2020

LIVE online yoga classes with Yoga with Mags. Open to all
Tuesdays 6-7pm
Thursdays 6-7pm
Sundays 4-5pm

These classes are offered freely to make Yoga accessible to everyone. If you feel to contribute, donations will support the channel and will be gratefully received.

You can donate via bank transfer:
Sort code: 11-64-58
Account number: 11632368

Or via PayPal: [email protected]

Links to LIVE STREAM in comments below

Address

Portsmouth
PO48FD

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