03/12/2024
About my Online Fitness Class
Looking for a way to get fit without the stress of leaving home? My Evening Fitness Class is designed for those who want to prioritize their health in a supportive, judgment-free environment. Whether you're navigating mental health challenges, postpartum recovery, gym anxiety, or simply juggling a busy life with kids, this class is for you.
When: Every evening at 6 PM
Where: Online via Microsoft Teams
Cost: £5.00 per session
This 45-minute class combines fun, effective workouts with a focus on inclusivity and comfort. You’ll gain strength, boost your confidence, and improve your well-being—all from the comfort of your own home. No fancy equipment, no pressure, just progress at your pace.
Join me and take the first step towards a healthier, happier you!
