Christina Fox Coaching

Christina Fox Coaching Coaching women to transform their bodies, minds & confidence to become the best version of themselves

01/03/2026

The BEST sunday 🥹🏋🏼‍♀️

Strong women lift heavy stuff (+ eachother hehehe)

Heart is feeling so so full right now, girlies!!!

Thank you all from training so damn HARD + supporting one another along the way! What a BEAUTIFUL space this community is 🧚‍♀️

Big thank you to for letting us use your wonderful gym!! It was so nice to bring the CFC girls together and lift 🏋🏼‍♀️✨️

Enjoy this reel of us, raw, no trending audio - so you can be apart of the chaos too 🤣😏🫱🏼‍🫲🏽

Until next time girlies!😎🫱🏼‍🫲🏽

CFC Brunch + Board 🧇🍓✨️What a wholesome Sunday 💘🫧 2026 vision boards📖 affirmations🧘🏼‍♀️ guided stretch + unwind🥞 brunch ...
18/01/2026

CFC Brunch + Board 🧇🍓✨️

What a wholesome Sunday 💘

🫧 2026 vision boards
📖 affirmations
🧘🏼‍♀️ guided stretch + unwind
🥞 brunch + munch
🥰 beautiful company

Forever grateful for these moments 🥹🤍

Happy Sunday, loveys 💕

30/12/2025

Not the full story. Not all the chaos.
Some of the very good bits 🥹🧚‍♀️

Thankful for the laughs, the lifts + the community 🌸

Imagine proving yourself wrong... in the best possible way 🧚‍♀️That's exactly what Becky has done. She's now hip thrusti...
05/12/2025

Imagine proving yourself wrong... in the best possible way 🧚‍♀️

That's exactly what Becky has done. She's now hip thrusting over double her body weight, her physique has leaned up + her confidence is getting louder every week ❤️‍🔥

But this didn't happen by chance or luck ~ it happened because she stayed consistent, communicated openly + didn't hide when things got tough 🌷

She tells me when she's tired, when something feels off, when life gets busy... and THAT honesty is what keeps the progress moving 🫧

Her body recomp is a reflection of strength built over time ~ proper training, proper fuelling, and a willingness to show up for herself even when she didn't fully believe she could.

Ladies... this is what happens when you finally back yourself.

You don't just get stronger ~ you reshape your body + mindset.

I am so proud of you Becky ❤️‍🔥🌸

Girl to girl ~ any money you spend on eating well, moving your body, working on your mental health, trying new things, b...
05/12/2025

Girl to girl ~
any money you spend on eating well, moving your body, working on your mental health, trying new things, buying clothes that make you feel good, getting support with your goals, levelling up, and choosing yourself…

is never a waste ❤️‍🔥

You’re investing in you 🌸
You’re prioritising your growth 🌱
You’re building the life you actually want to live ✨️

And that will always be worth it 🫰🏻

30/11/2025

Have you taken a moment to celebrate how far you’ve come?🎊🧁🥹✨️

Don’t rush past your wins ~ own them 🫰🏻

*sips tea*
27/11/2025

*sips tea*

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Portsmouth

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