Samantha Helen Counselling and Supervision

Samantha Helen Counselling and Supervision Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Samantha Helen Counselling and Supervision, Portsmouth.

MBACP Accredited Counsellor
Supervisor in training

- I provide long and short term counsellimg to individuals and couples in-person, online and by telephone

- I offer low cost supervison in-person and online

[email protected]

Couples Intensive available. These are 4 or 8 hour intensive counselling sessions that are held on weekends, designed fo...
20/07/2026

Couples Intensive available.
These are 4 or 8 hour intensive counselling sessions that are held on weekends, designed for couples that would benefit from support, but weekly or long-term counselling is difficult to commit to.

Couples may seek support with communication, navigating life changes, balancing home and family, or adapting such as following a neurodivergent diagnosis.

If you would like to find out more, or arrange a no obligation conversation, please feel free to get in touch

www.samanthahelencounselling.co.uk

❤️

When your desktop background reminds you that the heat won’t stay forever, and that my favourite season is next 🍁🍂
08/07/2026

When your desktop background reminds you that the heat won’t stay forever, and that my favourite season is next 🍁🍂

05/07/2026

Have you heard of Limerence?
Have you found yourself thinking about another person in your happy and healthy relationship?
Limerence can feel scary and confusing and yet, it doesn’t mean there’s anything wrong with your relationship

03/07/2026

Which one are you, withdrawer or pursuer?
Understanding ourselves helps us to understand our role within the relationship, including arguments. This can help to raise our understanding or empathy of others.

02/07/2026

Which one are you, withdrawer or pursuer??
When we understand our behaviours, we can makes the changes we want

01/07/2026

Putting the day to day stuff to the side, what could you do today to show your partner love?
❤️

30/06/2026

What would you like your parter to know?
What haven’t you shared?
What stops you?

29/06/2026

First day back offering in-person counselling & therapy to to individual adults & couples.
I’m loving my calm and relaxing space 💛

28/06/2026

Planning ahead with enough time to action!
And you’ll hear my error at the end that should be evening, not morning 😄
❤️

How gorgeous is this view from my new counselling room!I spent yesterday evening prepping to start with in-person sessio...
27/06/2026

How gorgeous is this view from my new counselling room!
I spent yesterday evening prepping to start with in-person sessions again next week. And although it’s not quite ready to show, I did want to share this beautiful view

Address

Portsmouth

Telephone

07395123493

Website

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