Dynamic Hot Yoga - Portslade

12/06/2026

T-Posture (Tadasana Variation) 🧘‍♀️
Improves balance, posture, and focus while strengthening the core, legs, and back. Stand tall, extend your arms wide like a “T,” breathe deeply, and feel grounded and energized. ✨

“Find your balance, open your heart, and stand strong. 🌿

”

09/06/2026

🔥 Wednesday’s Schedule is Looking Hot Tomorrow at Dynamic Hot Yoga! 🔥

🕡 6:30am – Warm Vinyasa with Sam
🕤 9:30am – Hot Yoga with Hellen
🕛 12:00pm – Hot Pilates with Hollie
🕕 6:00pm – Hot Yoga with Mike
🕢 7:30pm – Meditation Class with Sally

All members and guests are welcome, and every class is included in your membership.

If you haven’t tried some of our other classes yet, why not step out of your comfort zone and try something new?

If you have any questions, feel free to send us a direct message here—we’re always happy to help.

sign up for your 30 days trial offer today:

Welcome to Dynamic Hot Yoga\u000A\u000AAt Dynamic Hot Yoga, we welcome students of all levels — including complete beginners!\u000A\u000APlease use our online booking system to reserve your space, ensuring your mat spot is always ready for you.\u000ARemember to bring your own yoga mat and arrive o...

29/05/2026

🌟 We’re Open This Weekend at Dynamic Hot Yoga! 🌟

All classes are running as normal:

📅 Saturday
🧘‍♀️ 9:30am – Hot Yoga with Carolyn
🧘‍♀️ 11:15am – Warm Vinyasa with Anna
🔥 5:00pm – Hot Pilates with Holly

📅 Sunday
🧘‍♀️ 9:30am – Hot Yoga with Carolyn

🎉 Plus, join us on Saturday from 6:00pm – 9:00pm for our Members’ Social Gathering. It’s a wonderful opportunity to connect, relax, and enjoy time with our amazing yoga community.

We look forward to seeing you on the mat and at the social gathering!

Book your class or find out more at:
https://www.dynamichotyoga.com

Dynamic Hot Yoga is the biggest yoga studio in Brighton offering a range of yoga classes, sauna, yoga teacher training and private tuition.

24/05/2026

🔥 30 Days Unlimited Yoga for Just £30 🔥

New to Dynamic Hot Yoga Portslade?Enjoy unlimited classes for 30 days including:

• Hot Yoga• Hot Pilates• Warm Vinyasa• Yin Yoga

Simply book and attend 🙌

Start your trial today:https://goteamup.com/p/6255750-dynamic-hot-yoga-portslad/memberships/153163/

More info:https://www.dynamichotyoga.com

Dynamic Hot Yoga is the biggest yoga studio in Brighton offering a range of yoga classes, sauna, yoga teacher training and private tuition.

21/05/2026

You have to make the choice for your child and guide them to the right path.

Martial arts is an active sport that helps children build discipline, confidence, respect, and fitness. Games have their time, but martial arts gives lifelong benefits.

Join Miah Bros MMA Gym today and claim your 2 FREE trial classes.
All ages welcome from 5+. 👊

Book via website and register your child and your self ⭐️💫

15/05/2026

Consistency in yoga is so important — and so is feeling at home in the studio you attend.

That’s our goal here at Dynamic Hot Yoga: creating a strong sense of community, connection, and togetherness. We love gathering often so we can meet, socialise, and grow together through hot yoga and our shared practice. 🧘‍♀️✨

24/04/2026

Switching up the vibes this Friday morning ✨
Great hot yoga class with Aftab—feeling stretched, strong, and ready for the day 🔥🧘‍♀️