MarkandJu - personal training

09/03/2025

Listing the many benefits of employing a PT could be useful, but I bet it's of equal use knowing we're affordable too.

05/02/2025

28/01/2025

Offering 1-2-1 and couples/partner Personal Training.
Location: Grove, Portland.
Husband & wife personal trainers.

Offering a FREE 30min consultation/meet and greet.

Mark & Ju

05/01/2025

Do You want to get fit and get into lifting weights but wouldn't know where to start, or that the thought of walking into a gym is too intimidating then we could be the perfect solution for you.

Whether your goal is to lose fat, tone up, add muscle, increase overall fitness levels, we offer effective instruction in lifting weights, HIIT Training, and resistance band training within a private setting where you will be the only person/persons training.

Located: Grove, Portland

Any questions welcomed

Please SHARE if you know anyone who would be interested.
All the best x
Mark & Juliet

Send a message to learn more

24/09/2019

Here's an idea>>>>>>>>>>>>>

Christmas is just 12 weeks away, with that in mind we all know we are going to eat and drink far too much and then join a gym in January, probably sign up to a year and quit by the end of the month.......Correct?

Why not join us for a 12 week FAT LOSING - MUSCLE BUILDING - STRENGTH GAINING - SEXY LOOKING assualt on the body. Look good for Christmas this year instead of March, who's interested in looking sexy in March?????

Private gym on Portland - one to one Bodybuilding style training.

Prices:
12 week package £550 (paid in advance)
includes: 3 x training sessions a week (36 total)

1 x 1hr session £25
2 x 1hr session £45
3 x 1hr session £65
all sessions must be booked and pre paid for in advance.

paying for a service in advance holds you to account, it doesnt allow you to cancel when you're not feeling up to it, the investment keeps you motivated.

!2 weeks will fly by whether you train or not so why wait till after Christmas, getting fit beforehand will probably make you think a bit more about your food and drink choices over the holidays and come January you may wish to start the next phase of your fitness journey

Big love
Mark & Ju

25/09/2017

Hi all,
Just a quick update:
We have stopped our offer of training two people for the price of one, we trailed it for 6 months and found that some clients were too easily distracted which often slowed the progress of their training partner.
The other big factor seemed to be that with some there was a lack of determination and as a consequence lessons would be cancelled at last minute.

To take a lesson from this, paying up front and booking the appropriate times and dates to suit the individual is key to success. I'm sure we'll all miss sessions at some point but not to go and have your nails done or your hair done.

If you want to see a change in your physique you have to start by making a change and actually sticking to it.

Generally our customers who train 2 - 3 times a week, cut back on the crap food and drink and move a little more than before are getting the results they signed up for.

Being consistent and remembering why you started will yield the results you're after, with that in mind we have a few spaces available for new and determined clients.

£15 per session
Private training facility
Husband and wife trainer
Results through weight lifting
Nutritional advice
Great fun/banter
Extremely hard work

Get In touch to get started
All the best
Mark & Ju x

03/09/2017

The first picture is after 6 months of training with weights but with loads of cardio and the other 3 pictures were taken 3 years after.
This is the physique we have been working towards with a high intensity body building approach.
Key is consistency if your goals are clear enough! 💪🏼💪🏼👊🏼