Tricia Yoga

04/04/2026

April Theme: Shoulder & Upper Back Release

This month, we’re focusing on gentle shoulder mobility, thoracic release, and some much-needed stress relief.

Real talk: This snapshot is from one of my home recordings. As you can see, I’m quite a fan of using props! Whether it’s a yoga belt, a folded blanket, or anything that makes your practice more comfortable, use what you need.

If you’re joining me in person, all you need to bring is your mat!

All classes are slow, accessible, and designed to help you move with ease, no matter your experience level.

Join us this April:
• ⏰ Tuesdays 6:00 – 7:15pm
• 📍 Jubilee Hall, Portishead
• 🎥 Weekly recordings available, so you can practice at home too!

Ready to find some ease?
For full details and to save your spot, visit www.triciayoga.co.uk

27/02/2026

March Theme: Gentle Hip Mobility & Support

This month we’re focusing on supporting the hips with slow, mindful movement — helping you build mobility, release tension and feel more comfortable in your body.

All classes are slow and accessible, designed to help you move with ease, whatever your experience level.

⏰ Tues 6:00–7:15pm
📍 Jubilee Hall, Portishead

Weekly recordings are also available if you prefer to practice at home.

For full details and booking, visit:
www.triciayoga.co.uk

25/06/2025

✨ Gentle Yoga in Portishead ✨
Looking for a calm, friendly yoga class with no pressure to commit weekly? I teach a 75-minute Gentle Hatha Yoga every Tuesday & Thursday at 6pm at Jubilee Hall, Portishead.

🧘🏻‍♀️Come when it suits you
🧘🏻‍♂️ £45 for 5 classes – use them anytime
🧘First trial class just £10

New faces always welcome — message me to book or visit www.triciayoga.co.uk

09/03/2025

5 week Beginner Yoga Course at Jubilee Hall, Portishead BS20 6BE

Weds: 10:00am – 11:15am
Dates: 2nd, 9th, 16th, 23rd & 30th April

Cost £45

If you’re completely new to yoga or want a refresher course, this 5 week course is ideal.

My style of yoga is gentle and very accessible with modifications offered. If you have any queries or want any further information, please get in touch.

You will need to bring a yoga mat and a blanket is nice to have for the relaxation at the end.

Please message me for more details or to sign up 🙏

www.triciayoga.co.uk

19/02/2025

✨ Gentle Yoga & Yoga Nidra at Jubilee Hall, Portishead ✨

Would you like a flexible way to enjoy yoga?

Get 5 classes for £45, which you can use at either my Tuesday or Thursday eve sessions - whenever it suits you.

Life happens, and if you miss a class, no worries. Your remaining sessions will roll over, so you can use them when it’s convenient.

Contact me for more details x

20/01/2025

🧘‍♀️ Gentle Yoga Classes at Jubilee Hall, Portishead 🧘🏻‍♂️

Class Schedule:
🔸Tues: 6:00pm – 7:15pm
🔸Weds: 10:00am - 11:15pm *new class starts 02/04/25*
🔸Thurs: 6:00pm – 7:15pm

Cost:
🔹Try a taster class for £9
🔹£45 for 5 classes

Message me for more details or to sign up 🙏

29/11/2024

🌿 4 Places remaining for Gentle Yoga in Portishead this December! 🌿

As the busy Christmas season approaches, it's more important than ever to find time for self-care and relaxation. Practicing gentle yoga is the perfect way to unwind, reduce stress, and recharge during this hectic time of year. ✨🧘‍♀️🧘🏻‍♂️

The new block begins Tues 3rd Dec, and there are 4 spaces available.

🗓 Block Dates: 3rd, 10th, 17th Dec & 7th Jan.�⏰ Class Time: 6pm to 7.15pm�📍 Location: Jubilee Hall, Portishead BS20 6BE�💵 Cost: £32 for 4 week block

✨ Why join this December?
* De-stress and relax: Gentle stretches and mindful breathing help release holiday tension.
* Boost energy: Counterbalance the busy holiday season with rejuvenating movement.
* Stay grounded: Connect with your breath and body, helping you feel centered amidst the chaos.
* Self-care: Make your well-being a priority this Christmas, you deserve it!
Please message me to reserve a space 🌸

21/09/2024

**NEW YOGA CLASS IN PORTISHEAD**

6 places left (last updated 21/09/24)

I am running a new weekly yoga class in Portishead starting Tues 8th October.

My style of yoga focuses on relaxation and promoting better sleep. It’s suitable for complete beginners and anyone who wants to chill out!

Location - Jubilee Hall Slade Road BS20 6BE

Time Tuesdays 6pm to 7.15pm

Cost:
£32 for a block of 4 classes payable upfront.

Block dates:
08/10/24
15/10/24
22/10/24
29/10/24

What you’ll need to bring:
A yoga mat (let me know if you need any advice on which type), a blanket, a yoga block is nice to have but not essential. I will provide yoga belts, eye pillows for yoga nidra .(relaxation) and yoga bricks. But please do bring your own if you have them.

I also have a Thurs evening class (same time, same place) that's currently running, so there's opportunity to make up for any missed classes.

Please message me if you’re interested in joining.

Thanks
Tricia

This account is no longer active, please contact me directly to book a class:
www.triciayoga.co.uk
Email: [email protected]
Tel: 07967 620156

06/06/2022

Hi all,

Live Zoom Yoga 6pm to 7.15pm this eve (recording available for 1 week)

Today’s yoga session is going to be focussing on the upper back and shoulders.

The price is £6.50 payable beforehand. Please message me if you’d like to join.

Hope to see you later 🧘🏻‍♀️🧘🧘🏻‍♂️

Tricia ###

29/05/2022

Live Zoom Yoga 6pm to 7.15pm Mon eve (recording available for 1week)

Tomorrow’s yoga session is going to be a very gentle sequence all floor based with no standing postures or sun salutations. I’ve got a more cooling practice planned!

Not necessary but good to have handy:

⭐️ comfy socks
⭐️ extra layers or blanket
⭐️ 2 pillows or bolster
⭐️ eye pillow or folded scarf to put over your eyes for the relaxation.

Please message me if you’d like me to forward the zoom link & payment details.

Hope to see you tomorrow 🧘🏻‍♀️🧘🧘🏻‍♂️

Tricia ###