Joe Chapman Fitness

21/03/2026

Huge thanks to my client for their kind words! Being able to help people through my job is the greatest reward!

16/02/2026

🔥 Body Pump Technique Workshop with Joe 🔥

Want to improve your lifting technique and get more out of every Body Pump class? Join Joe for a focused workshop breaking down key movements to help you lift with confidence and control.

✅ Technique coaching
✅ Posture and range of motion
✅ Safe and effective loading

🗓 Wednesday 25th February
🕖 19:15 – 20:45

💷 £10 members | £14 non-members

This is a technique-focused session designed to help you move better, feel stronger, and get more from every workout. Suitable for all levels, whether you’re new to Body Pump or looking to refine your form.

Spaces are limited – book via the website or app 💪

08/01/2026

The Official Podcast of Enjoy Portishead Magazine

24/12/2025

Thank you so much to all of my personal training clients, class members and gym goers for a fantastic year of sessions, classes and the best job you can get paid for!

To those of you who have presented me with gifts this month, thank you! Your generosity and kindness is appreciated.

Whilst I have some preparation to do in the background over the festive break for January, that’s personal training sessions and classes done for 2025. Finishing this morning with two classes full of energy!

I’ll be back in the gym and the studio from Friday 2nd January 2026.

In the meantime, I wish you all a very Merry Christmas and a Happy New Year.

It’s a blessing to love what you do, so thank you once again.

10/12/2025

On Sunday I helped warm up the runners for Santas on the run for their North Somerset event. It was my 10th time being involved with an event for this amazing charity that helps support families. It was a pleasure as always.

📸 taken in 2019.

13/09/2025

When you’re challenged by to see if you prefer or following a conversation about your love of marmite 💛

She turned up to her session this week with a jar, we’re taking it very seriously!

So, if you’re a fan of either, which one is it? Or can’t to stand either? Like Marmite say… you either love it or hate it…

20/08/2025

BODY ATTACK OVER & OUT!

After 11 years, I taught my last BODYATTACK class this evening, and the energy from my crew was incredible!

It’s never easy to give up a class, but the time is right for me after a long period of contemplation for doing so.

To be open and honest, due to numerous injuries over the years doing what I do, my body can’t cope with it anymore and it’s time to stop. You only get one body.

My crew were phenomenal tonight. We celebrated, complete with cake, gifts and an enormous amount of sweat and strength! I hope the playlist went off as I intended - ‘with a bang!’

The generosity and kindness of you all is hugely appreciated and I am totally grateful for the love you give me, you are all wonderful, thank you so very much. I’m not even leaving, and the ‘send off’ was amazing.

Almost 12 years ago, I was in ’s classes and thought ‘I want to do that’ - so I did! Tonight she came all the way from Exmouth to join me for my final BODYATTACK class and I had no idea. A special thank you to for your contribution here 😍

Another thank you to who organised a very special message from someone very special indeed. I’ll share that in a reel 😍

It might just be ‘an exercise class’ to some, but for me, I’ve seen some significant and challenging life events whilst teaching this programme, and at times it’s ‘saved’ me with the perfect escapism.

Thank you to everyone who has ever been to the class with me at all the clubs and centres I’ve taught it 😍 - it’s been a blast!

29/05/2025

My office is wherever I am! 7:00am Spin done ✅ - then a video call with one of my remote clients, followed by my breakfast and then back in the gym for 1-1 in-person training. Let’s go!

I can train you wherever you are…drop me a message for more info!

14/04/2025

Get involved in our Charity Spinathon at Parish Wharf Leisure Centre 💪🏼

Get ready for Parish Wharf’s upcoming charity Spinathon! 🚴🏼

Join us for four 55-minute sessions at just £10 per bike.

Spaces are limited, so make sure to check availability before donating. When you donate, please comment on the donation page with your preferred time slot so we can secure your booking. You can choose to support one charity or split your donation—it's entirely your choice! This year we are supporting Changes Bristol and Cardiac Risk in the Young.

Here are the details:
Date: Sunday, April 27th
Sessions:
9am - Joe
10am - Paul
11am - Liz
12pm - Celine

Ready to make a difference? Donate here:
https://www.justgiving.com/page/lizzie-ashley-spinathon25?utm_medium=FR&utm_source=CL
https://www.justgiving.com/page/lizzie-ashley-spinathon2025?utm_medium=FR&utm_source=CL

Thanks for your support! 🤩

11/03/2025

This evening, I visited The Bishopsworth Ladies Group to deliver a session on ‘Staying strong & active for mature adults.’ Helping them understand how to take small steps, to bring about lasting change to their health & well-being.

I was treated to delicious tea & cake after 😍 - well…‘everything in moderation, including moderation’ - Oscar Wilde.

15/01/2025

On the ‘workout of the week’ board in the gym this week it’s my turn! So tonight, I put my clients Emily & Leo, Mum & Son through their paces!

They smashed it and the result in pic two was the desired outcome 😂