28/06/2023
INTRODUCING ELEVATE | BY ELLIEJANECOACHING
I’m SO incredibly excited to announce the official launch of my online fitness coaching and my very own app🥹🫶🏼 I cannot wait for so many of you to be apart of ELEVATE team & I’am really looking forward to being your coach & supporting you in, ELEVATING YOU.
ELEVATE Online coaching service & app access will include:
•BESPOKE WORKOUT PLAN: You will be provided with a complete bespoke training plan tailored to your individual needs & personal goals. This plan will not only assist in elevating your fitness but it will support in developing consistency, resilience & accountability with yourself.
•NUTRITIONAL ADVICE & GUIDANCE: You will be offered nutritional advice and guidance to go alongside your training plan. You will also have complete access to my nutrition e book and tailored meal ideas. Your nutritional guidance will promote holistic balance to nourish & fuel your body & will ultimately assist in building a healthy, fulfilling lifestyle.
•WEEKLY CHECK INS: Weekly check ins will consist of reflection on the week that’s been, celebrating small & big wins, understanding areas of struggle and acknowledging how I can improve and support you further as your coach.
•DAILY MINDSET CHECK INS: A significant aspect of your fitness & wellness journey is your mindset. Building a strong mindset will be the key to unlocking your goals. Daily morning mindset check ins will enhance your morning routine and will support you in increasing the prospect of formulating a winning perspective & ultimately achieving long term success.
•PERSONALISED DAILY HABIT TRACKER: An additional tailored feature to support you in creating & building healthy habits to endure in your lifestyle and training.
As your coach, your friend, your biggest supporter: My mission is to elevate your health, fitness, mindset, wellness & confidence by nourishing your seed to originally grow and flourish to your strongest fullest self; whilst embodying a holistic balanced approach valuing you, your mind & body.
With your biggest cheerleader by your side, as a team we can strive together to ELEVATE YOU.
ALONGSIDE Online Coaching services, I will also be offering 1-1 Personal Training sessions at my very own home gym. For all personal training and online coaching enquires please contact me via the link in my facebook or Instagram bio✉️✨
To contact ELEVATE By Ellie Jane Coaching, please contact via:
•Facebook message: Elevate By Ellie Jane Coaching
•Instagram:
•Email: [email protected]
