we ride

16/01/2025

Join our Thursday night cyclist night tonight!

🔥Thursday cyclists’ night in netloft studio🔥

🚴🚴🚴🚴Want some extra training on the bike after work? 🚴🚴🚴🚴🚴

🏆got an event coming up and not getting as much time on the bike as you need?

🗓️Join our longer one hour session on a Thursday evening from 7pm with cycling coach Katie Fraser

🚴🚴🚴Perfect for anyone wanting to get some more miles in, work on their stamina and endurance for hills or just stay motivated during the dark winter evenings with some good tunes on and fellow riders.

🚴🚴🚴Drop ins welcome to book a bike £7 for the hour

🔥 https://goteamup.com/p/6635045-porthleven-fitness-collec/e/78921454-we-ride-dark/

14/06/2024

Saturday spin - great fun, great vibes, 45 min sweaty class!

07/05/2024

☀️🚴🏾‍♀️Our schedule☀️🚴🏾‍♀️

🚴Early morning 6.15am classes Mon-Fri

🚴🏾‍♀️Daytime classes Monday gentle 1.30pm, Tuesday hiit 1.30pm, 45 min class Fri 4.45pm and Saturday 45 min rhythm ride 11am

🚴🏾‍♀️Over 50s steady gentle cycle - Weds 9.30am

😍Coming soon: ride, run, swim, sauna sessions

17/03/2024

New to spin? How to get the most out of your ride!

17/03/2024

We offer a block of 10 spin classes for £70 and it’s valid for three months - link in comments 👇🏼

17/03/2024

This weeks classes:

🚴Early Morning 45 minute smashes

🚴Mid morning over 50s gentle cruisy ride

🚴Lunchtimes - a mix of gentler classes, 30 minute hiit workouts

🚴Evenings - 80s disco vibes and Dan’s later hard ride

🚴Weekend - disco fun ride - as hard as you want to make it

17/02/2024

What a ride! Come and join us 🚴🏾‍♀️💥🚴🏾‍♀️

07/02/2024

Our gentler beginner rides still bring the smiles!

🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴

07/02/2024

Haven’t you tried it yet? You are missing out!

Worried you arent fit enough? We have classes for EVERY level EVERY time slot EVERY day and EVERY budget

🚴Beginner spinners
🚴Over 50s bike ride
🚴Lunchtime 30 mins
🚴80s disco
🚴Endurance rides
🚴90s raves
🚴Early 45 min blasts
🚴Late night longer rides

Message Becky Green to get a session booked. Be warned, the endorphins are ADDICTIVE!

19/01/2024

Want to cut your heating bills this winter? Get down to spin and warm up!