This Pilates Life

21/05/2026

Spaces currently available Tuesday evenings at 7pm, Porthcawl Tabernacle.

18/05/2026

Men's Pilates 4 week course starts Wednesday 3rd June at Porthcawl Tabernacle at 7pm.
Spaces limited, booking essential.

10/05/2026

07/05/2026

Men's Pilates Taster session
Wednesday 13th May at 7pm Porthcawl Tabernacle
Spaces limited booking essential

05/05/2026

Men's Pilates taster session.
£5 per person. Limited spaces, booking essential. DM or Whatsapp for more information or to book a space

04/05/2026

Joseph Pilates described balance of body and mind as 'the conscious control of all muscular movements of the body'.

Pilates benefits include:
Mind - improves focus and concentration through mindful movement

Body - whole body exercise building strength, stamina and flexibility

Spirit - Enhances sense of wellbeing

22/04/2026

Men's Pilates Taster session
Wednesday 29th April at 7pm Porthcawl Tabernacle
Spaces limited booking essential

13/04/2026

Classes on Tuesday and Wednesday evening return this week 🥳

12/04/2026

Men's Pilates classes start this Wednesday 15th April.
Interested though not sure it's right for you?...Why not try a class as a taster session to start. DM or Whatsapp for more info

05/04/2026

Wishing you a Happy Easter from This Pilates Life