Reform & Flow Pilates

17/06/2026

A little thank you to every person who chooses to spend part of their week with us at Reform & Flow Pilates.

Thank you for supporting our small business, trusting us with your movement journey, showing up consistently, and bringing kindness to our studio community.

Every class booked, every smile shared, and every bit of support means the world. I appreciate each and every one of you. ✨

Here’s to moving, growing and thriving together.

🩵 Janine

16/06/2026

✨ THE DUO YOU DIDN’T KNOW YOU NEEDED ✨

Join us at HitBall Studios, Tamnamore on Sunday 28th June for the ultimate feel-good morning! 💫

🧘‍♀️ 45 minutes of Pilates to strengthen, stretch and reset
🏓 45 minutes of Pickleball to get moving, laughing and competing
🥤 Light refreshments included

Whether you’re a Pilates lover, Pickleball fanatic, or completely new to both, this is your chance to try something different, meet new people and kick-start your Sunday with great energy.

Spaces are limited and we expect this one to fill fast!

📩 DM to book your spot
☀️

16/06/2026

🌟 BONUS GIVEAWAY ENTRIES! 🌟

Want more chances to win our Summer Giveaway? ☀️

Every Google Review earns you 5 bonus entries into the draw! 🎉

Your review not only helps us grow, but it also helps new clients discover Reform & Flow Pilates and learn what makes our studio such a welcoming and supportive place to move, strengthen, and feel their best.

If you’ve enjoyed your classes with us, we’d be so grateful if you could take a moment to share your experience. 💙

Leave your review here:
https://g.page/r/CQDLarunNvrpEBM/review (link in bio)

Thank you for supporting local small business and being part of our amazing community! 🩵

PilatesCommunity ReformerPilates PilatesLife SmallBusinessLove

14/06/2026

✨ SPACE FOR HIRE ✨

Looking for the perfect space to teach, host or grow your wellness business?

Reform & Flow Pilates has beautiful studio space available across 2 locations, ideal for:

🤍 Reformer Pilates instructors
🤍 Mat Pilates & Yoga teachers
🤍 Holistic health practitioners
🤍 Workshops, group classes & wellness events

Our bright, fully equipped studios offer a calm and professional environment designed for movement, connection and wellbeing.

Whether you’re building your own classes or hosting a special event, we’d love to hear from you.

📩 DM for availability, rates and more information.

WellnessSpace

11/06/2026

A little update from me 💛

Moving forward, it will be business as usual at Reform & Flow Pilates Portadown. I know the recent planned protests have caused disruption and concern for many people, businesses, and communities, and I sincerely hope that any future demonstrations can take place in a peaceful and respectful way.

All Reformer and Mat Pilates classes will be going ahead as scheduled.

If you do need to cancel a class, please remember to do so outside of the 12-hour cancellation window to avoid losing your class pass.

Your safety and wellbeing will always be my top priority. I will continue to keep a close eye on the situation and, should anything change, I’ll communicate that with you as soon as possible. For now, I feel comfortable continuing classes as planned and hope to welcome you into the studio as normal.

Thank you, as always, for your support, kindness, and understanding. I’m looking forward to seeing you in class soon 🤍

10/06/2026

☀️ SUMMER IS HERE ☀️

This season is your opportunity to move with intention, build strength, and make time for yourself. Every class is a chance to feel stronger, stand taller, and leave feeling refreshed and energised.

Whether you're joining us on the Reformer or rolling out your mat, we're here to help you stay consistent, challenge yourself, and enjoy the journey. 💙

Check out our Summer Schedule and book your spot early—spaces are limited!

✨ Summer Specials are coming soon... stay tuned for exciting offers, packages, and ways to move more for less this season!

Let's make this a summer of strength, movement, and flow. 🌊

09/06/2026

🚨 UPDATE 🚨

Due to planned protests in the area and following guidance from local authorities, the studio will not be opening this evening.

The safety of our clients is our top priority, and we believe this is the most responsible decision at this time.

Any class passes booked for tonight will remain valid and will not be lost.

We appreciate your understanding and hope to return to normal operations tomorrow.

Stay safe, everyone. 🙏🏻

07/06/2026

04/06/2026

**Don’t wait until you’re more confident.
Don’t wait until it’s the “perfect” time.
Don’t wait for someone else’s approval.**

Do what you enjoy now. 🌸

People may judge. People may talk. Let them.

Your joy is worth more than their opinion. Pilates fills my cup—it’s not about being perfect, it’s about celebrating what my body can do. 🤍

Stop waiting for someday. Start today.

✨ What’s one thing you’ve been putting off because you’re worried about what others might think? Tell me below. 👇

04/06/2026

☀️ EXPRESS YOUR INTEREST NOW! ☀️

Parent & Child Pilates is coming to Reform & Flow Pilates this summer, and spaces will be extremely limited!

We’re currently taking expressions of interest before finalising class days and times. If this is something you’d love to do with your child, now is the time to let us know. 💙

✨ Suitable for all abilities
✨ Build strength, confidence & connection
✨ Quality time away from screens
✨ Fun, active memories you’ll both enjoy

💷 £15 for 1 adult + 1 child
👨‍👩‍👧 Discount available for additional siblings
📍 Studio-based sessions
📅 Days & times will be arranged based on demand

⚠️ LIMITED SPACES AVAILABLE ⚠️

📩 DM us “INTERESTED” or comment below and we’ll add you to our priority list before dates are released.

Don’t miss out — once spaces are filled, we won’t be able to add extra places.

Tag another parent who would love this! 💙