Emma Willis Personal Training

Emma Willis Personal Training Level 3 Personal Trainer
Level 1 BWL Coaching Weighlifting
Offer 1-1 Personal Training, and small g

01/03/2026

26.1 👀

Two variations.

Mine: Postpartum variation
Scaling with intention, being pelvic floor and core aware.
neill just loves wall balls

Done with baba judging and providing me a great excuse for breaks 😂

#26.1

February “training” included…Walking. Rehabbing. Rebuilding.And starting more education in pre & postnatal training, so ...
27/02/2026

February “training” included…

Walking. Rehabbing. Rebuilding.

And starting more education in pre & postnatal training, so I can coach from experience and education. 🤍

We don’t just “bounce back”, we build back smarter.

2025 🫶🏽✨ Turned 30🌍 30 countries in 30 years🚒 Started a new job becoming a firefighter🏡 Bought and currently renovating ...
31/12/2025

2025 🫶🏽

✨ Turned 30
🌍 30 countries in 30 years
🚒 Started a new job becoming a firefighter
🏡 Bought and currently renovating a house (RIP to the time machine and the 10 million layers of wallpaper)
🤍 Coaching my Women’s Kickstart and PT clients seeing them achieve goals, the hard work pay off and the amazing results they’ve achieved and deserve
💪🏼 Going into year & coaching at CrossFit 8020, I’m deeply grateful for the people who trust me with their health, strength and confidence. Can’t wait to see what next year brings.
🤰 And the biggest and most unexpected surprise of all, growing a tiny human
💜 .neill We go from two, to a family

A year of big changes, hard work, gratitude and trust in the unknown. Here’s to 2026 💫

Jim has a few drinks, next minute we have our own Temu spec maternity shoot 📸 💜🤰🏼
26/10/2025

Jim has a few drinks, next minute we have our own Temu spec maternity shoot 📸 💜🤰🏼

Summer training: ✅ Strength built, lessons learned, ready for what’s next. Fuelled by 🩵
31/08/2025

Summer training: ✅

Strength built, lessons learned, ready for what’s next.

Fuelled by 🩵

WOMENS KICKSTART 💪🏼💖 Ready to put YOU first? ✨It’s time to ditch the all-or-nothing mindset and kickstart a healthier, s...
13/08/2025

WOMENS KICKSTART 💪🏼💖

Ready to put YOU first? ✨

It’s time to ditch the all-or-nothing mindset and kickstart a healthier, stronger, more confident YOU. 💪💃

My 12 week Kickstart Group is designed just for women who want:
✅ Fun, effective workouts for any fitness level
✅ Support + accountability in a friendly, judgement-free space
✅ Tips for balancing health, work, and life without burning out

No fad diets. No crazy restrictions. Just the tools, guidance, and community you need to feel amazing — inside and out. ❤️

📅 Starts 8th September — Spaces are limited!
📩 DM me “KICKSTART” to grab your spot.

Your future self will thank you. 🫶🏽

Throwback Thursday if it’s still a thing 💁🏼‍♀️How’s it 3 years on from our year?? 🤯 #2022 Ps Good Luck compet...
31/07/2025

Throwback Thursday if it’s still a thing 💁🏼‍♀️

How’s it 3 years on from our year?? 🤯

#2022

Ps Good Luck competing again this year 🔥

Summer goals set yet? 🌞 Keeping mine simple: Mobility 🧘🏼‍♂️ Not just stretching — purposeful movement.More strength. Bet...
30/06/2025

Summer goals set yet? 🌞

Keeping mine simple: Mobility 🧘🏼‍♂️

Not just stretching — purposeful movement.
More strength. Better control.

Mobility work + proper recovery + solid nutrition = long-term progress 📈

helping keep that last part locked in!

Address

Crossfit 8020
Portadown
BT624EA

Telephone

+447936319050

Website

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