Body & Mindfulness with Ruby

Body & Mindfulness with Ruby Pilates for posture, mobility & full body strength. Helping you move better through mindful movement, core support & body awareness.

Free YouTube classes + exclusive Vimeo programs ↓

Wee photo collage, why not? ☀️
25/07/2026

Wee photo collage, why not? ☀️

15/07/2026

Feel stronger, move better, and reconnect with your body. 🌿
Join my online Pilates studio for full-length classes, mobility, strength and recovery—available anytime, anywhere.

✨ Start today: www.alignedwithruby.com

Life recently ✨
23/06/2026

Life recently ✨

19/05/2026

STOP stretching your hamstrings.

Your body might not actually be “tight.”

A lot of foot cramps, tight hips, knee pain and bad posture come from the same thing:

❌ underused muscles
❌ poor movement patterns
❌ lack of body awareness

Most people don’t need harder workouts.

They need to learn HOW to move.

That’s exactly what I teach inside Aligned with Ruby — Pilates focused on:
• strength
• mobility
• posture
• real-life movement
• pain-free movement patterns

No crazy choreography.
No punishment workouts.
Just intelligent movement that helps your body work properly again.

Start with my full-length classes on Vimeo 🤍

movement corestrength backpain hipmobility pilatesonline

28/02/2026

Feeling accomplished this month of February but still taking those quiets moments for myself.
When you begin to overthink, always go back to your breathing 🤍

Address

Portadown

Telephone

+447825070909

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