Shredquarters Swansea

Shredquarters Swansea Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shredquarters Swansea, Gym/Physical Fitness Center, Langdon Road, Port Tennant.

Principles and a method of training that excels.We aim to separate ourselves from the average and deliver something trul...
12/01/2026

Principles and a method of training that excels.
We aim to separate ourselves from the average and deliver something truly meaningful.

A tight-knit team, a shared vision and a passion for fitness success.

02/01/2026

It’s here…..put the chocolate down…..stick the trifle in the bin (it’s gone off now anyway)

2026 - Will this be your year?

If it is, we’re ready for you 💪

Train with a purpose - move with precision

2025 is coming to a close. New Year, New You?Use this guide.It’s a cliche but it’s real. You CAN make a change, you just...
31/12/2025

2025 is coming to a close. New Year, New You?
Use this guide.

It’s a cliche but it’s real. You CAN make a change, you just need the right mindset and the right team.

Motivation is what gets you started.
Discipline is what keeps you going.

At SQ we care about the long-term, not the short-term trends.
Find the motivation to get started, we’ll help you build the discipline to keep going - reap the rewards.

Some upcoming DEKA and HYROX events that we know of in 2026 💪Having a goal is important, having a date can be the motiva...
16/12/2025

Some upcoming DEKA and HYROX events that we know of in 2026 💪
Having a goal is important, having a date can be the motivating factor for others.

Beginners or experienced race athletes - secure your spot and make sure you level up your race prep 🔥

05/12/2025

It’s that time of year now…..
You know that you need to start training but something’s stopping you.
It’s December, it’s nearly Christmas, it’s nearly the new year, you could just leave it and worry about it in January.

The people that get results? They’re the ones that just start, they don’t wait for the right moment or the right time of year. They just begin and get into a rhythm.

We’re not about gimmicks or quick results, we care about a lifetime of health and we do that by helping you build a healthy training habit. It’s about the lifestyle, the consistency and the discipline.

We’re giving you December to START. It’s free, we’re here and ready to coach, what are you waiting for?

➡️DM us DECEMBER
➡️Or hit our free trial class in bio

Why are you waiting for January or after Christmas?Most people put off their goals until the new year…But the ones who g...
04/12/2025

Why are you waiting for January or after Christmas?

Most people put off their goals until the new year…
But the ones who get results?
They don’t wait, they start now.

That’s why we’re giving all new members this month for free when they join.

You’ll get:
✅ Unlimited coach-led sessions
✅ A supportive community
✅ Structure + accountability
✅ A real head start on your 2026 goals

Don’t wait.
Your future self with thank you for starting today.

➡️ DM us DECEMBER to get started
➡️ Or hit the free trial class in our bio

29/11/2025

Watch our “head of media’s” (Aka - Brad) new social media post…

Anyway, that’s our Christmas offer! So if you’re someone looking to start before the new year, get involved on this deal!!

28/11/2025

📢 We Have Swansea University Sport & Exercise in the gym and we need YOUR help 📢

They are launching an exciting neck strength project and we’re helping them out 💪
Why? Because neck strength matters for daily life, contact and sports, even reducing injury risk in car crashes!

You can get signed up and involved in the project from now until 5th December, during any of our weekday class periods.
Subsequent testing in Jan, Feb and March - don’t worry, each session is only 15 minutes!

Why get involved?
- Get your personal neck strength profile and track your progress across 4 months.
- Learn how neck training supports performance and can help reduce injury risk.
- Support student-led research that benefits EVERYONE 💪

24/11/2025

On Repeat🔂


Address

Langdon Road
Port Tennant
SA18DB

Telephone

07778013459

Website

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