Colossal Strength and Conditioning

01/08/2022

Yey Coach Kelly Sarah Adams 👌🙌

🏆 The next award was picked by the players. 21/22 Players Player of the Season picked up by Kelly Adams 👏👏

20/07/2022

Good luck Stephanie Paige Evans] 👊🏴󠁧󠁢󠁷󠁬󠁳󠁿🔥

Reposted from Stephanie Paige Evans] The last 6 years have all led to this. Every win, every loss, every hard session, all of the blood, sweat and countless tears. MY PRO DEBUT BABY!!!! Fight is confirmed and it is a stormer.
August 13th in Ebbw Vale.
Any local businesses interested in sponsoring me, please drop me a message.
Those of you that want tickets I'll pop the link below and in my bio. This event will sell out early so get them quick. There will be a bus from Swansea/Port Talbot so let me know if you want on it.
Here. We. Fu***ng. Go!!!!
https://www.eventim.co.uk/event/cage-warriors-wales-ebbw-vale-sports-centre-15540522/?affiliate=CWR
Huge thank you to my sponsors so far
.lounge
Big thanks to the team for making this happen
.shore

02/07/2022

What a weekend 👌

For a small gym in South Wales we leave our mark each competition we enter. Thanks to our knowledge and standards we have developed our younger generation and they are leading the way.

Newly formed Teams were entered. Each member gave everything they had!

Forging friendships through fitness 🧡

we have an unmatched strong community.

* Functional classes sets the movement standards ..

* Colstrength main gains you the skill.

* Thorsday where the strength is generated.

* Flow the builder of the finely tuned engine.

Huge respect and oodles of thanks to coach he is there week in week out.

Without his tactical talks and key words we would never get through a comp 🙌

Come try one of our classes..

We will change your life in some way that I can guarantee 👌

Name a better group of people 🧡
Thank you Jon and Co you guys are amazing.

26/06/2022

What a amazing event 🙌

24/05/2022

15/03/2022

Betty 🧡

14/03/2022

Who’s racing then 🤣 🧡

01/03/2022

LIMITED NUMBERS!!
OLY LIFTING SESSION w/ the one n only 💪💪

Learn the technical side of lifting 👏
Get your names down!
——-
Wednesday 23rd March at 5:30pm

13/02/2022

Epic display of strength and speed 👌 Our mighty woman 🧡 Super proud of my Partner in sport 🧡 well done 💪🏼

07/01/2022

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