12/04/2024
So, many of you will have noticed that I’ve not been on social media much over the last few months.
Without going into detail, I got myself pretty sick over the last 6 months or so, culminating in an awful event about a month back.
I've had suspected issues with my kidneys, liver, lungs, heart, gallstones, stomach, digestive tract, torn muscles, old skeletal injuries, you name it. It's been a hell of a ride.
I’ve now had every test known to man and it seems I’m in pretty good shape, but they did find out that I have (now had) extremely high blood pressure and it actually could have killed me.
My mind goes back to Neal Po***ck and Simon Mitchell at RF4 where they addressed the audience and advised us to get a cardio test, especially if over 45. Now although I think I'm 28, I’m actually 58. If only I’d followed their advice, then this would probably have been caught a year ago.
I hate offering social media advice, but please, if you’re over 45 or you’re worried about your health, go get checked out. High BP can seriously injure you or even kill you, especially when diving. Don’t be a dingbat like me.
I’ve been very well supported by my amazing Wife and Son. My Sister, Brother and Dad have been amazing, and I need to thank them for shouting at me and telling me to push for more tests. My friends who have known about this have been utterly amazing. My partners at Dive RAID International have been so very good and have kept me as stress free as possible. I thank you all.
A massive shout to my doctor at Poole Hospital who really did everything in his power to get me healthy again. What an amazing man and what a great team. They kept me and Lisa smiling in our 9 hour stay in Accident and Emergency.
If you do comment and I don’t answer, please forgive me as I’m still taking it easy so I can get back at it, sooner rather than later. If you want to share this post, please do.
P