BCP Leisure, Poole Dolphin LC

24/06/2026

Enroll in the BCP Leisure Swim Academy at a special rate of just £28/month for the first 3 months! 🏊‍♂️
Make a splash this summer with an incredible deal! 🌊
Whether you're 3 or 50, learning to swim is both a joy and a must for water safety. Seize this opportunity—sign up today online or at our center! https://www.bcpleisure.co.uk/activities/swim/junior-swim-academy

24/06/2026

It’s HOT HOT HOT and for us coastal folk a trip to the beach will be a must. 🏖️

But please stay safe. Stay with a friend or family. If you can, choose a Lifeguarded beach, but if you do get into trouble remember the RNLI and their float to live message!

23/06/2026

Lane Swimming Available Daily

Lane swimming is a fantastic way to stay fit and enjoy the benefits of swimming in a structured environment. Here at Poole Dolphin we offer lane swimming sessions every day, providing swimmers with the opportunity to maintain a consistent workout routine.
These sessions are usually available at various times throughout the day to accommodate different schedules, whether you're a morning person or prefer an evening swim.
Lane swimming not only helps improve cardiovascular health, endurance, and muscle tone, but it also offers a tranquil and meditative experience, as the repetitive motion and sound of water can be incredibly soothing.
Whether you're a seasoned swimmer or just starting out, daily access to lane swimming can be an invaluable resource for maintaining a healthy lifestyle.






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21/06/2026

With Met Office amber warnings for extreme heat in place for the coming days, it's vital you and your family know how to stay safe in, on, and around water.

If you fall into water or become tired — stay calm and float. 💧

Float to Live:
• Tilt your head back and keep your ears in the water
• Relax and focus on controlling your breathing
• Spread your arms and legs to stay stable
• Gently move your hands if needed
• Once calm, signal for help or swim to safety

If you see someone else in trouble, throw them something that floats.

Learn and share the Water Safety Code: www.rlss.org.uk/water-safety-code

21/06/2026

🌊 Dive into Drowning Prevention Week with Poole Dolphin and make a splash with our exclusive offer!

🌟 Enroll your child in our lessons today and enjoy a fin-tastic promotion: the first 3 Direct Debits are just £28 each!

🐬 Don't miss out on this amazing opportunity—swim over to our reception for lesson spots and join us in promoting water safety! Terms and conditions apply.

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20/06/2026

🌊 Dive into Drowning Prevention Week with Poole Dolphin!

🌟 Enroll your child in our lessons now, and enjoy a special offer: the first 3 Direct Debits are only £28 each!

🐬 Don't miss out—visit our reception for lesson availability and let's make a splash in water safety! Terms and conditions apply.









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20/06/2026

Dive into adventure every Saturday and Sunday at our public diving sessions! 🌊 Why not make a splash and join us for some fun?

For our younger divers under 8, a pool-ready adult swim buddy is required to show off your and their skills by:

- Jumping into deep water and submerging
- Swimming 12 meters to the farthest side
- Climbing out of the pool ledge

Get ready for an unforgettable experience! 🎉

19/06/2026

Find yourself shipwrecked with pirates on the horizon? Fear not! Outsmarting them is within your reach. Stay calm, keep your cool, and let your wits lead the way to safety! 🌊🗺️

Remember, anyone under 8yrs old must be accompanied by a pool-ready adult who can pass the swim test:

- Jump into deep water and submerge
- Swim 12 meters to the farthest side
- Climb out of the pool ledge











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19/06/2026

Learn the Water Safety Code with RLSS UK's cartoon.

The Water Safety Code is the cornerstone of water safety education, offering easy-to-remember tips that can save lives. Whether you're at home, by the coast, or near any body of water, this code helps you make quick, informed decisions and know what to do in an emergency.

The Water Safety Code Includes:

Stop and Think: Assess your surroundings. Identify potential dangers and follow local safety signs and advice.

Stay Together: Always go with friends or family when near water. Swim only at lifeguarded locations.

And In an Emergency:

Call 999: If you're at the coast, request the Coastguard. Never enter the water to perform a rescue.

Float: If you fall in or become tired, stay calm, float on your back, and call for help. If someone else is in trouble, throw something that floats to them.

For more water safety tips and full details on the Water Safety Code, visit RLSS UK's website: www.rlss.org.uk/the-water-safety-code

19/06/2026