Mum's the Word

Mum's the Word Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mum's the Word, Gym/Physical Fitness Center, Poole.

�This ones for YOU Mama!
�Get active in a fun & friendly environment
�Bring your little ones with you
�Effective full body workout
�Pre & Postnatal specialist

The strength of these mums today!! 💪 INCREDIBLE!! 😁 Who says ypu can't work out with your little ones? 💕 Amazing job gir...
08/11/2024

The strength of these mums today!! 💪 INCREDIBLE!! 😁
Who says ypu can't work out with your little ones? 💕
Amazing job girls, well done 🥵🙌

Another snippet of fun we've had over the last few weeks. Smiles everywhere 😁🥰 It's been lovely meeting some new mums an...
03/11/2024

Another snippet of fun we've had over the last few weeks.
Smiles everywhere 😁🥰 It's been lovely meeting some new mums and little ones. And inspiring to see the effort put in, not only into the exercise but sometimes just to get out the house when completely sleep deprived is the biggest win!!

You're amazing Mamas 🥰🙌💪

Pop me a message if you would like to join us for a fun, effective workout with your little one xx

These babies are working just as hard as mummy today 🥰 Lots of tummy time, push ups, even planks! And some super cute da...
01/10/2024

These babies are working just as hard as mummy today 🥰 Lots of tummy time, push ups, even planks! And some super cute dancing 💕 hopefully an afternoon full of naps for these guys 😊

We are here every Tuesday at The Bourne Hub 10am. And not only us, there is a baby weigh-in clinic in the room next door open for drop-in from 10.30- 12pm AND the cafe is now open Tuesday mornings for breakfast 9am-11am. So that's your morning sorted Mamas, a bite to eat & a coffee, weigh in for baby and a fun, effective, feel good work out for you!! 😁💪

Happy Tuesday 😁💕😁💕

Spaces are limited in this class, please message me if you would like to join us or have any questions at all. I'd love to hear from you, Claire xx

A wonderful week of classes 🥰 It's so beautiful to see little ones having fun whilst mum's get to do something for thems...
22/09/2024

A wonderful week of classes 🥰 It's so beautiful to see little ones having fun whilst mum's get to do something for themselves! Self care is important, especially when we are raising our children. Keeping your cup full (or at least topping it up) before you fill others is not selfish. It's essential 😊

Our classes will improve strength, Core stability, strengthen pelvic floor, tone, improve energy levels and sleep quality. They will help with your mental health and allow you to meet other mums and little ones too. AND they are FUN for mum and baby 😁💪🎉

We have classes on Tuesday, Thursday and Friday mornings, just pop me a message to book on or with any questions you have xx

We’re not just a mum and child fitness class where your little one sits and watches you workout! 😅We love to get them in...
16/09/2024

We’re not just a mum and child fitness class where your little one sits and watches you workout! 😅

We love to get them involved in the classes which allows you to bond with your child and create memorable experiences that you can treasure!

We understand that in motherhood, quality time with your little one is priceless so, there’s no need to leave them at home whilst you workout, you can share the experience together...

Get in touch for more info

Well, this was a first!!! 😁😁 Both my girls taking part in the class today from start to finish 🙌 Super proud of both of...
13/08/2024

Well, this was a first!!! 😁😁 Both my girls taking part in the class today from start to finish 🙌 Super proud of both of them 💕

Usually they will play, eat, (a lot 😅) ask to go to the loo, or Harper will insist on being carried!!

I guess I'm sharing this, not just because I'm proud, but to show that if you are worried about your older children coming along to join you in class, anything goes!! Whether they join in with the moves or prefer to play, colour, eat or have a little bit of screen time. We've got you Mama, kids will be kids 🥰

Little ones looking super cute and having a ball 😍 and Mamas looking Fierce today 🔥💪 another awesome class girls 🙌 thank...
08/08/2024

Little ones looking super cute and having a ball 😍 and Mamas looking Fierce today 🔥💪 another awesome class girls 🙌 thank you 😘

Not my best photography today but just want to shout about mums and little ones!!!! So proud of them all 🥰 they showed u...
06/08/2024

Not my best photography today but just want to shout about mums and little ones!!!! So proud of them all 🥰 they showed up, smashed their workout and the little ones joined in sooooo well 🙌😁 goes to show they learn best by example ❤️ well done everyone ###

😄☀️ Our summer classes so far ☀️😄We've had little ones from 6weeks old up to 8 years join us so far. Mamas with one, two...
04/08/2024

😄☀️ Our summer classes so far ☀️😄

We've had little ones from 6weeks old up to 8 years join us so far. Mamas with one, two & three children coming to move and feel good, gain strength & fitness whilst having fun!!

No need to sacrifice your little bit of self care mums. No child care needed and guilt free as the little ones love the classes just as much as we do 🥰

Spaces available next week, pop me a message to find out more about our August class pass too 🙌


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Just one week until schools break and we are running classes as usual all through the summer ☀️ 🙌💪☀️😄  with a super spec...
14/07/2024

Just one week until schools break and we are running classes as usual all through the summer ☀️ 🙌💪☀️😄  with a super special deal on for August too!!!!

Spend £25 on our class pass and you will have unlimited access to all our classes from Tuesday 6th - Friday 30th August!!

School children also more than welcome in the holidays so you don't need to miss out on your workout Mamas 💪
Check out our timetable for August and pop me a message to book your pass. Single sessions are still available for £7.

Let's get Sweaty this Summer!! (With or without the sunshine 🤣)

Claire - 07921711237

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Plenty of smiles, cuddles & giggles on our terrific TWOS-DAY 😄 💕🥰 Having a little one doesn't have to limit when you can...
19/06/2024

Plenty of smiles, cuddles & giggles on our terrific TWOS-DAY 😄 💕🥰

Having a little one doesn't have to limit when you can take some time for yourself to move your body, regain strength and fitness and have fun whilst doing it 😄 All our classes are baby/child friendly and the little ones love it just as much as Mama does ❤️😍

We offer pay as you go classes too!! 🙌 Pop me a message for any details/questions or to secure your place

YES another new class to add to our timetable! 😀🙌 Tuesdays at The Bourne Hub have proved very popular so we are adding a...
17/06/2024

YES another new class to add to our timetable! 😀🙌

Tuesdays at The Bourne Hub have proved very popular so we are adding another class to accommodate for Mamas 🎉

Times have been adjusted slightly, first class 9.30am - ideal for those mums who have just finished the school or nursery run 👍 and the second 10.30am - great for after little ones nap or a more relaxed start in the morning 😊

Spaces are almost full so get in touch to secure your space 😀 ###

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Poole

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+447921711237

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