B-Unit Krav Maga

B-Unit Krav Maga Bunit Krav Maga giving people real self-worth and the ability to properly protect themselves.

We create a tough but safe environment where students can experience and understand violence—so if the worst happens, they know exactly how to handle it. f you're looking to get in shape become stronger physically and mentally and most importantly want to learn skills that will enable you to defend yourself and protect those you love then Krav Maga is the obvious choice for you. In a time when the

re is so much violence and danger there around us and Krav Maga is the most effective solution for street violence . We take advantage of the attackers weak points allowing a weaker person to beat a stronger one. Krav Maga has no rules,no limitations and everything is allowed.We teach our students to deal with simple violent situations. Almost every attack used in Krav Maga includes a strike to a weak point .Students practicing Krav Maga will gradually improve self confidence,tolerance,restraint,physical fitness flexibility and speed. it will allow you to pick up valuable skills to protect yourself and your loved ones in a short amount of time.
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Krav Maga was created by the founder of the International Krav Maga Federation, Imi Lichtenfeld and was originally intended for the IDF (Israeli Defense Forces.) In order to provide civilians an appropriate method of self defense that would help them, Imi founded the IKMF. The International Krav Maga Federation teaches the official Krav Maga that was first developed by the it's creator. Whether you're a local civilian, law enforcement officer, military personnel, or bodyguard the IKMF is the best available Krav Maga in the world.

🔥 BEGINNERS KRAV MAGA COURSE – NOW OPEN 🔥“LIVE WITH FEAR OR LIVE FEARLESSLY”Krav Maga is about real world self defence. ...
01/05/2026

🔥 BEGINNERS KRAV MAGA COURSE – NOW OPEN 🔥
“LIVE WITH FEAR OR LIVE FEARLESSLY”
Krav Maga is about real world self defence. Rule 1 avoid trouble… but if you can’t, know exactly what to do.
Our next 6 week Beginners Course is now open and it is the perfect way to get started with B Unit. No experience needed, just turn up and get stuck in.
You will build confidence, awareness and learn practical skills that could genuinely make a difference when it counts.
💥 COURSE DETAILS
📅 Thursday 14 May – Thursday 18 June 2026
📍 Talbot View Community Centre, Poole BH12 4AY
🕡 18:30 – 19:25 (arrive 18:15 on first night)
💷 £75 for all 6 sessions
🌞 Holiday friendly – miss a week and we will catch you up
💪 WHAT YOU WILL LEARN
• Striking, movement and combinations
• Escapes from chokes, bear hugs and headlocks
• Knife threats and stick defences
• Controlled sparring drills
• Staying calm under pressure
🧃 WHAT TO BRING
Water, towel, spare t shirt, snacks if needed
👇 BOOK YOUR PLACE
https://pay.gocardless.com/BRT0003Q364VEXF
(It says Direct Debit but it is just a one off payment)
This course works perfectly on its own or as a stepping stone into the main club after. Either way you will come out sharper, stronger and more confident.
Any questions just drop me a message
Train smart. Stay safe. B Unit 👊

16/04/2026

🔥 BEGINNERS KRAV MAGA COURSE – NOW OPEN 🔥
“LIVE WITH FEAR OR LIVE FEARLESSLY”
Krav Maga is about real world self defence. Rule 1 avoid trouble… but if you can’t, know exactly what to do.
Our next 6 week Beginners Course is now open and it is the perfect way to get started with B Unit. No experience needed, just turn up and get stuck in.
You will build confidence, awareness and learn practical skills that could genuinely make a difference when it counts.
💥 COURSE DETAILS
📅 Thursday 14 May – Thursday 18 June 2026
📍 Talbot View Community Centre, Poole BH12 4AY
🕡 18:30 – 19:25 (arrive 18:15 on first night)
💷 £75 for all 6 sessions
🌞 Holiday friendly – miss a week and we will catch you up
💪 WHAT YOU WILL LEARN
• Striking, movement and combinations
• Escapes from chokes, bear hugs and headlocks
• Knife threats and stick defences
• Controlled sparring drills
• Staying calm under pressure
🧃 WHAT TO BRING
Water, towel, spare t shirt, snacks if needed
👇 BOOK YOUR PLACE
https://pay.gocardless.com/BRT0003Q364VEXF
(It says Direct Debit but it is just a one off payment)
This course works perfectly on its own or as a stepping stone into the main club after. Either way you will come out sharper, stronger and more confident.
Any questions just drop me a message
Train smart. Stay safe. B Unit 👊

27/03/2026
this guy believed in me 👊👊
15/03/2026

this guy believed in me 👊👊

Quality instructor training day today with the B Unit crew 👊Massive respect to Danny and Leon for putting the work in as...
22/02/2026

Quality instructor training day today with the B Unit crew 👊

Massive respect to Danny and Leon for putting the work in as always. These sessions matter. We sharpen skills, pressure test techniques, and make sure what we teach stays real, current, and effective.

Big shout out to my mate John, who ran today’s session, and everyone at Perception Krav Maga, plus his instructors. Proper professionals, great energy, and exactly the kind of people you want on the mat with you. Always good linking up with other schools who care about standards, safety, and doing things the right way.

Iron sharpens iron. We train together so our students get the best.

Proud of the team. Back to it 💪

StaySharp TeamWork SelfDefence AlwaysLearning

🔥 BEGINNERS KRAV MAGA COURSE NOW OPEN 🔥LIVE WITH FEAR OR LIVE FEARLESSLYKrav Maga is real world self defence.Rule one is...
02/02/2026

🔥 BEGINNERS KRAV MAGA COURSE NOW OPEN 🔥

LIVE WITH FEAR OR LIVE FEARLESSLY

Krav Maga is real world self defence.
Rule one is always avoid trouble.
But if you can’t, you need to know exactly what to do.

Our 6 week Beginners Course is the perfect introduction to B‑Unit Krav Maga.
You’ll build confidence, awareness and practical skills that could genuinely save your life.

💪 WHAT YOU’LL LEARN

• KM fitness warm up and movement
• Stances, strikes and combinations
• Escapes from chokes, bear hugs and headlocks
• Knife threats and stick defences
• Sparring and controlled fighting drills
• Staying calm and reacting under pressure

📅 COURSE DETAILS

🗓 Monday 9 March 2026 to Monday 6 April 2026
📍 Talbot View Community Centre, Poole BH12 4AY
(Head into Sainsbury’s, past the petrol station, hall is back right)
🕡 18:30 to 19:25
Arrive by 18:15 on the first night
💷 £75 for all 6 sessions

🌞 Holiday friendly
If you ski or disappear to the Caribbean and miss a week, we’ll catch you up.

🔗 BOOKING LINK
One off payment via GoCardless
https://pay.gocardless.com/BRT0003Q364VEXF

It shows as Direct Debit but it’s just a single payment.
Cancel anytime after it’s gone through.

🧃 WHAT TO BRING

• Plenty of water
• Towel and spare t shirt
• Snacks if you need them
Water is also available at the venue.

This course works brilliantly as a stand alone programme or as a stepping stone into our main club on Thursdays 19:30 to 21:00.

Either way you’ll walk away sharper, stronger and more prepared.

Any questions, just shout.

Train Smart. Stay Safe. B-Unit Style.

Cheers
Norm
https://bunitkravmaga.co.uk/adult-beginners/

Adult Beginners Krav Maga Classes “LIVE WITH FEAR OR LIVE FEARLESSLY” KRAV MAGA trains you to deal with real life situations-The first rule in KM…

Bunit back in business 🤘🤘
08/01/2026

Bunit back in business 🤘🤘

💥 6-Week Krav Maga Beginners’ Course – Starts Thursday 8 January 2026-12 February 2026Want real confidence the kind that...
09/11/2025

💥 6-Week Krav Maga Beginners’ Course – Starts Thursday 8 January 2026-12 February 2026

Want real confidence the kind that comes from knowing you can protect yourself and the people you care about?

At B-Unit Krav Maga, we don’t do gimmicks. We build self-worth, strength, and the ability to truly handle violence if the worst ever happens.
Our training is tough but safe, designed to push you past limits while keeping every session real, structured, and supportive.

Over 6 weeks you’ll:
✅ Learn the essential principles of Krav Maga how to prevent, escape, and defend in real-life situations.
✅ Build confidence, awareness, and controlled aggression under pressure.
✅ Train alongside an incredible group of people who have your back from day one.

📅 Course Dates: Thursday 8 January – Thursday 12 February 2026
💷 Cost: £75 for the full 6 weeks
📍 Location: Talbot View Community Centre, Poole, BH12 4AY
(Head into Sainsbury’s, past the petrol station the hall’s on the back right)

Train hard, stay safe, and learn how to handle real violence when it matters most.

👉 Spaces are limited so book your place now.
💥 Start Training with B-Unit

Couldn’t resist a Part 2 — too many great shots from the IKMF Summer Camp weekend with Tamir Gilad & Chris Murray 👊More ...
15/09/2025

Couldn’t resist a Part 2 — too many great shots from the IKMF Summer Camp weekend with Tamir Gilad & Chris Murray 👊

More memories, more laughs, more B-Unit spirit on the mats. 🖤💥
Proud of our crew and buzzing from the energy of training alongside so many awesome students and instructors.

🔥 What a weekend at IKMF Summer Camp!Training with the legend Tamir Gilad & UK’s leading expert Chris Murray 👊5 of our B...
15/09/2025

🔥 What a weekend at IKMF Summer Camp!
Training with the legend Tamir Gilad & UK’s leading expert Chris Murray 👊

5 of our B-Unit crew on the mats 🖤💥 Proud of you all.
Great vibes with students & fellow IKMF instructors — hard work, laughs, and proper Krav spirit.

Address

Talbot Veiw Community Centre, 3 Alder Park, Branksome, Poole
Poole
BH124AY

Telephone

+447855545693

Website

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