Hudson Fitness

Hudson Fitness I am a PT based in Poole and Bournemouth and I provide a multitude of services ranging from 1-1 PT s

Branded Clothing has arrived! Iā€™m so happy with how these have turned out. Looking forward to including these in Clients...
18/08/2021

Branded Clothing has arrived! Iā€™m so happy with how these have turned out. Looking forward to including these in Clients monthly packages šŸ™

17/08/2021

Take your your body to the next level with my strength program.

I started deadlifting in March this year , this is me clearing 195KG 5 months later. This is a result of following my own bespoke Strength Programs.

DM me for details.

26/07/2021

Check out this Full Body training session.

ā€¢ Smith Press Squats
ā€¢ Bulgarian Split Squats
ā€¢ DB Bench Press
ā€¢ BB Overhead Press
ā€¢ Glute Bridges
ā€¢ Tricep Pushdown/Extension Superset

All 4x12.

If you're going to drink alcohol then make sure educated on the Calories in what you're drinking.
12/07/2021

If you're going to drink alcohol then make sure educated on the Calories in what you're drinking.

21/06/2021

Cheeky Pull workout on Bournemouth beach?!

21/06/2021

If Deadlifts aren't in your program, then you need a new program.

Why have I chosen to be a Personal Trainer?This is why. I've been where you are in your journey, I've been overweight, I...
17/06/2021

Why have I chosen to be a Personal Trainer?

This is why. I've been where you are in your journey, I've been overweight, I've been underweight and I'm now comfortable in my own body.

This process takes time with good eating habits and a consistent approach to training.

I can and will help you make big changes in your life šŸ™

Message me here or via WhatsApp.

Massive well done to Will Wilson on completing his first PT Session with me as part of his 12 week program. Great effort...
07/06/2021

Massive well done to Will Wilson on completing his first PT Session with me as part of his 12 week program. Great effort!!

01/06/2021

Give this 5 minute AB Blaster a go at home or at the gym!!

Repeat for 10 minutes if you desire!

Fitness First Poole

Flyers and cards have arrived!!!!
27/05/2021

Flyers and cards have arrived!!!!

Address

Fitness First, Willis Way
Poole
BH153SY

Telephone

+447758752387

Website

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