Tier 1 Martial Arts

04/09/2026

Not only is there an art to hitting pads, there is also an art to holding them! We teach you both.
Interested ?
Contact us to discuss a trial and what we can do for you.

03/09/2026

Ha - the ultimate marriage counseling session at TIER1!
"He thought 'happy wife, happy life' was a joke. It's now a lesson."
#

03/09/2026

Big shout out to my newest top fans! 💎

Mark Scurfield

Drop a comment to welcome them to our community, fans

02/09/2026

It’s Kali night at Tier1.
Want to have a go?
Trial slots available, contact us now to secure a space.

01/09/2026

Boxing at Tier 1 on Tuesdays and Thursdays.
We have a few trial slots available. Contact us now to secure one.

29/08/2026

🥋🥊 GET YOUR CHILD READY FOR THE NEW SCHOOL YEAR!

At Tier1 Martial Arts, your child doesn’t have to choose between BJJ, No-Gi or MMA — we teach them all. 👊

🥋 BJJ – confidence, control & problem-solving
🤼 No-Gi – grappling, movement & resilience
🥊 MMA – striking, takedowns & real-world skills

The best part? They all blend together.

Your child learns to move, think, adapt and stay calm under pressure — while building fitness, confidence, discipline and self-belief. 💪

🔥 One academy. Multiple disciplines. One complete skillset.

Help your child head back to school feeling stronger, fitter and more confident.

📍 Tier1 Martial Arts Academy – Poole
📩 Message us today to book a trial!

28/08/2026

27/08/2026

Juniors working an armbar escape in Junior No-Gi grappling/BJJ class.
Classes Monday 5pm & Friday 5pm
Also junior MMA Wednesday 5pm & Saturday 10.30am

27/08/2026

When you ask your students to put there hands up 😂🤣

25/08/2026

Accelerated learning with Woody

It’s great to have these 2 on a Personal training program. They’ve come on leaps and bounds in last 6 weeks.
If you’re looking to improve your training in the arts I teach ( Muay Thai, Kali, Grappling, self defence combatives ) or just want to start out , please get in touch to start or continue your journey. 🙏🏽