Balanced Lives - Pilates & Wellbeing

10/01/2023

NEW CLASS incoming! FREE to anyone affected by cancer. Carers, friends, family. Time out for your wellbeing 💛
Start date to be confirmed, watch this space....

COMING SOON: Yoga with Mel
We are super pleased to present our well-being Tuesdays in Pontypridd. Please keep a look out for further details, dates to be announced soon, booking essential🌼
https://rayoflightwales.org.uk/group/yoga-with-mel/
Balanced Lives - Pilates & Wellbeing

12/09/2022

Pilates classes this week 💜
Wed 6pm Caerphilly Miners Centre for the Community 🧘‍♀️
Thurs 6:30pm One to One Gym 🤸‍♀️
Fri 1pm Ynysangharad Park with Ray of Light Wales Cancer Support 🌈

Message for more information & to book your spot!

04/09/2022

CLASSES THIS WEEK 🤸‍♀️🧘‍♀️
Please remember to prebook your spot 💜

•Caerphilly Miners Centre for the Community Wed 6pm
•One to One Gym Thur 6:30pm

31/08/2022

Come join us this Friday. Meeting at the bandstand at Ynysangharad Park, Pontypridd 1pm 🍃

14/08/2022

Classes as usual this week 🤸‍♀️☀️
Please remember to prebook your spot 🧘‍♀️

Caerphilly Miners Centre for the Community
One to One Gym

05/08/2022

Beautiful setting for this afternoons Pilates in the Park with Ray of Light Wales Cancer Support. We'll be back on August 19th, get in touch for more info 🧘‍♀️🌈

01/08/2022

Class Announcement 📣
Classes will continue over summer holidays if the demand is there 🧘‍♀️☀️
Please can you confirm your place at Caerphilly Miners Centre for the Community via payment by Monday 5pm.

09/06/2022

Feedback from last night's Pilates class at Caerphilly Miners Centre for the Community
Only 2 spaces left for next week! DM to secure your spot 🖤 edit: FULLY BOOKED 15TH

05/06/2022

June 8th fully booked! Book ahead now for the remainder of the month 🖤

Back by popular demand 🤸‍♀️ BOOKING ADVISED, drop me a message for more info 🧘‍♀️

NEW PILATES CLASS !!🧘‍♀️👟

- Starts on Wed 8th June @ 6pm - Only £5 -

Come along and get fit with Mel! This is a low impact exercise class to improve your posture, core strength and flexibility.

It's lovely to have Mel back teaching with us again!

📧To book and pay via Paypal or bank transfer please email: [email protected]