Mvlifefit

Mvlifefit Personal Training and Small Group Personal Training service based in Pontypool, South Wales.

As a qualified fitness trainer I have recently built a new private fitness studio where I can help people achieve their fitness goals in a sustainable manner.

πŸŽπŸŽ„ Vouchers AVAILABLE. www.mvlifefit.co.uk Inbox if you require any further details πŸ‘ Have a lovely break with family an...
20/12/2023

πŸŽπŸŽ„ Vouchers AVAILABLE.

www.mvlifefit.co.uk

Inbox if you require any further details πŸ‘

Have a lovely break with family and friends ❀️

18/12/2023

KEEP up the great work πŸ’ͺ

As promised a bit of Top Gun πŸ˜‚

Looking strong Deb as always.

New Year, NEW goals.

Pull Ups and marathon 2024 πŸ‘πŸ‘πŸ‘

Pleasure to train and fun as always.

Thank you and have a wonderful Xmas πŸŽ„πŸŽ

Christmas Present 🎁 PT Vouchers πŸ’ͺwww.mvlifefit.co.uk Blocks of 5 or 10 Personal Training SessionsLooking for a different...
17/12/2023

Christmas Present 🎁 PT Vouchers πŸ’ͺ

www.mvlifefit.co.uk

Blocks of 5 or 10 Personal Training Sessions

Looking for a different gift for a partner, friend or family member then inbox me for details.

Have a wonderful Christmas to all family and friends πŸŽ„β€οΈ

16/09/2023

KEEP doing you Deb πŸ’ͺ

Despite obstacles you keep working, keep being active, increasing strength and always looking to maintain positive.

Pleasure to train and the sessions fly by as fun along the way.

Keep it up Deb πŸ‘πŸ‘πŸ‘πŸ‘

14/09/2023

πŸ’―

TOP TIPS

- Focus on first session, walk, 1kg lost & repeat
- Get stronger in the gym πŸ’ͺ
- Walk more
- You DO NOT need a FAD diet
- Work out your bodies nutritional requirements
- Implement things that are sustainable

Need advice then drop me a line πŸ‘πŸ₯Š

SUMMER β˜€οΈ you have been a blast. 1-2-1 Personal Training Services AVAILABLE Morning slots available if your an early bir...
11/09/2023

SUMMER β˜€οΈ you have been a blast.

1-2-1 Personal Training Services AVAILABLE

Morning slots available if your an early bird especially Tuesdays and Thursdays πŸ‘

I personally find September to Xmas has less distractions to focus on goals especially reducing body fat. If that’s you and you need some motivation then drop me a line.

www.mvlifefit.come.uk

Brilliant. Ankle ligaments torn again πŸ₯²πŸ™ˆ
31/08/2023

Brilliant. Ankle ligaments torn again πŸ₯²πŸ™ˆ

β€οΈβ˜€οΈBroadhaven South 🏴󠁧󠁒󠁷󠁬󠁳󠁿
25/08/2023

β€οΈβ˜€οΈBroadhaven South 🏴󠁧󠁒󠁷󠁬󠁳󠁿

23/07/2023

WELL DONE Adam on your results so far.

This young man is disciplined, consistent with his training and has progressed in various ways already πŸ‘

Progression on Strengthβœ”οΈ
Recovery rate improving βœ”οΈ
1/2 stone down in 6 weeksβœ”οΈ
Clothes fitting betterβœ”οΈ
Confidence increasingβœ”οΈ

Well done and keep up the great work πŸ‘

Very proud of your efforts πŸ‘πŸ‘

πŸ’― agree and live my life by this πŸ˜‚
21/07/2023

πŸ’― agree and live my life by this πŸ˜‚

❀️
21/07/2023

❀️

Address

85 Usk Road, New Inn
Pontypool
NP48AF

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm

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