Aim High Coaching

14/09/2026

Aim High RDP | Training Block ONE | Week TWO

Superb effort from our Tuesday group this week. 👏

The players completed a functional muscular endurance circuit, with a strong emphasis on maintaining good movement quality and control as fatigue started to build.

We also introduced work-to-rest ratios, helping the group understand how the amount of work they complete and the recovery time between efforts, can change the difficulty and purpose of a training session.

There is still lots of learning ahead for this young group, but their effort, attitude and willingness to take information on board was outstanding throughout.

A really positive session and another strong week of development. 📈

AIM HIGH

13/09/2026

Aim High RDP | Training Block ONE | Week TWO

A big effort from our Thursday group this week.

The players completed four rounds of functional muscular endurance work, with the physical challenge increasing as fatigue built across each round.

A number of this group were part of the programme last year, that previous experience is evident in how they approach challenging exercises and longer periods of work.

They understand what it means to push themselves, produce consistent effort at high intensity and maintain their standards of movement and technique as fatigue builds.

That willingness to work hard in pursuit of their own athletic development is exactly what we want to keep encouraging. Well done!

A demanding session, attacked with excellent effort and purpose throughout.

A big thank you to .the.pt for the continued support of the programme. 👏

Aim High

07/09/2026

AIM HIGH RDP 2026–27 | Week ONE 🏉🏋️

A great start to the programme! Players were introduced to Block ONE and the training methods we’ll be using to develop their muscular endurance over the coming weeks.

Our expectations in gym sessions are simple: listen, enjoy and work hard! We definitely got that from the players this week.

We also began with some age-appropriate, muscular endurance-specific fitness tests. 📈

Testing gives us a starting point, helps us understand each player’s current fitness levels and allows us to measure individual progress throughout the block.

It also helps coaches identify individual areas for improvement, assess movement efficiency and set targets for player development. We’ll revisit some of these tests at the end of the training block, to see how far the players have come.

A positive first week — plenty to build on! 💪

Aim High Coaching

24/08/2026

19/08/2026

Aim High Pre-Season Rugby Skills School | Day TWO 🏉

Another fantastic day at our Pre-Season Rugby Skills School!

Day 2 gave the players the opportunity to continue developing a wide range of key rugby skills, including handling and kicking skills, running lines, decision-making, contact skills and tackle technique.

Alongside improving their overall game understanding and awareness.

It was great to see everyone working hard, challenging themselves and putting those skills into practice throughout the session. The energy, attitude and enthusiasm from the players was excellent once again.

📸 Take a look at some of the players in action from Day TWO. Please feel free to like, share and tag. 👌🏼

A huge thank you to everyone who attended and contributed to another really positive day of rugby.

AIM HIGH

18/08/2026

Aim High Pre-Season Skills School 26/27 • DAY ONE 🏉

A fantastic first day at our Pre-Season Skills School.

Well done to all of the young players who attended and made the most of the opportunity to develop their rugby skills ahead of the new season. 👏

There was excellent effort, enthusiasm and skills on show, with players working hard throughout the day, challenging themselves and supporting one another.

A brilliant start with plenty of learning and development! 🏉

A huge well done to everyone involved — we’re looking forward to Day TWO! 💪

17/08/2026

Aim High Pre-Season Skills School 2026 | Day ONE 🏉

What a fantastic opening day to our three day Pre-Season Rugby Skills School!

It was brilliant to see the energy, attitude and effort throughout the day.

Here are a few action shots from Day ONE — please feel free to like, share and tag.

We’re already excited for Day TWO on Wednesday!

There are still spaces available for anyone looking to get involved.

A huge thank you to our coaches and the players who joined us to help make Day ONE such a positive start.

Aim High Coaching

14/08/2026

It’s almost time for our PRE-SEASON Skills School. We’re all set for a fantastic 3 days of player skill development. 🏉

LAST chance to book a place for your child today!

Booking link in Bio.

We’re looking forward to seeing you all.

AIM HIGH COACHING

10/08/2026

PRE-SEASON Skills School 2026/27 🏉

Less than a WEEK to go until we welcome players to Day ONE of our Summer skills school. ☀️

Our booking form will closing in the next few days. 👇🏻

Booking link in bio or message for more details.

Aim High Coaching

05/08/2026

AIM HIGH 2026/27 Rugby Development Programme 🏉🏋️🏃‍♂️

Thank you to all parents/guardians who have completed an expression of interest form.

📧 Today you should receive an email containing the programme overview, further information and a final booking form.

➡️ If you have not completed an expression of interest but would like to know more, please drop us a message.

➡️ We will be closing our booking form on August 14th.

If you have any questions or require further information. Please do not hesitate to contact us.

Thanks for your support

Aim High Coaching