Compass Coaching & Consulting Ltd

23/12/2022

Wishing all my lovely clients and colleagues a wonderful Christmas and New Year. Thank you for all the support you have given us this year. Here's to a healthy, happy and fabulous 2023.🥰

09/12/2022

Do you do strength training as part of your weekly routine?
If you're like I was, you may be nervous of trying it and not sure where to start.

If you're in perimenopause or beyond it's especially important to include it in the mix - check out our new video below summarising the key benefits.

To see more tips, share ideas and gain support in a safe space of likeminded women come and join our free Facebook community.

https://www.facebook.com/groups/thrivethroughmenopausecommunity/

22/10/2022

Absolutely devastated at this news. Such an amazing company to work with for the last 12 years. Thinking of you all.

BREAKING: One of Wales' oldest construction firms collapses into administration
bit.ly/3EYJJql

19/10/2022

Please have a read of this charities story and the massive achievement of reaching the top of Kilimanjaro. They provide such incredible support for families at their darkest hour.

THEY

ONLY

WENT

AND

DID

IT!!!!!!

Team Kili at the TOP of the summit - they have reached the stars ⭐️

Proud beyond words ⭐️⭐️

14/10/2022

Such an inspiring event to attend and speak at today with my fab friend and colleague Lauren Morris in Swansea.com Stadium with Swansea City AFC Foundation and to see the diversity of support that is being developed; and also to share news of the up-coming launch of our online platform Thrivethroughmenopause to support women to thrive in this stage of their lives. Thank you Carolyn Harris MP for organising it was a privilege to attend and contribute.

If you are a woman going through peri menopause or menopause, come and join our private FB community Thrivethroughmenopause Community which is a safe space to support, share, encourage and laugh with likeminded women experiencing perimenopause and menopause.

If you are an employer who is looking to support women in your organisation but not sure how, our platform can offer a holistic approach, encompassing support to develop a strong body and mind and enable women to move from surviving to fully thriving in this stage of life and beyond. If you'd like to find out how we can help, please contact us at [email protected] for a chat.

14/10/2022

What an inspiring and fabulous event to attend and am so privileged to have had the opportunity to speak at with the fabulous Lauren Morris talking about strategies to support of physical and mental well-being during peri menopause and beyond and to share our new platform Thrivethroughmenopause which is coming soon and is jam packed with strategies to help women move from surviving to fully thriving in peri menopause and beyond. Swansea.com Stadium Carolyn Harris MP. Thank you for a brilliant event.

13/10/2022

Really looking forward to speaking at the Menopause for Employers Conference tomorrow Swansea.com Stadium with Lauren Marie Lauren Morris about developing a strong body and mind and moving from surviving to fully thriving in perimenopause and beyond.

30/09/2022

Really excited to share that our new online platform to move from surviving to fully thriving during perimenopause and beyond is coming soon.....designed by women for women. Lauren Marie

email [email protected] to register your interest.