Move Yoga Studio Pontyclun

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Move Yoga Studio Pontyclun

🫶 Community Centred Yoga Studio
✨Hot Yoga, Vinyasa, Mat Pilates, Barre & More
⚡️ Move, Play, Connect
📍20 Cowbridge Road, Pontyclun

07/09/2026

TWO YEARS OF MOVE 💥

Two years ago today, I opened Move Yoga. At the time my babies were 1,4 and 6. I took a huge bet on myself and Chris The Thirsty Elephant took a bet on me too.

15 classes a week, I taught 10 of them, events, beginners courses and most importantly a belief that movement should be made accesible and community should be at the heart of everything we do.

In our two years we have put on so many free movement sessions, with our biggest one yet last Saturday Pontyclun Wellbeing Festival ❤️

Growing the business and creating and co-owning a second space just 6 doors up, and watching my community expand, grow and explore new opportunities ways of moving.

I taught my Monday 5:30pm class today and was sat there thinking about when we first opened and I begged my friends to come to this time slot so it wasn’t just me and 1 other person 😂 now, the class is waitlisted each week ❤️

Thank you to everyone who has continued to support me, and my big dreams, I love you all so so much.

Happy 2nd birthday to Move

06/09/2026

It’s a busy week here Move Yoga Studio and we can’t wait to see you!!

Lots of classes for whatever you are feeling and a little reminder our sister studio Move & Form Pontyclun is open just 6 doors down, come and see us there for some reformer Pilates too

Movement is magic ✨

29/08/2026

BABY MASSAGE & YOGA DROP IN SESSIONS 🫶

We are so excited to be welcoming Lynnea - Massage Therapist back to the studio for her popular Mum & Baby sessions ✨

Combining baby yoga & baby massage in one class, this weekly drop in session is the perfect time to connect with your baby, whilst building your own community

Drop in sessions allowing you to be flexibly with each booking purchase a drop in or class pass at checkout passes can be used for all other regular weekly classes too! 🫶

*12 hours notice required for cancellation

23/08/2026

Our next 6 week Mat Pilates course is live!

We have 6 spots left for this perfect introduction to Mat Pilates

6 weeks of building foundations, understanding movement building up your practice so you are ready to move across into one of our Align Pilates classes 🚀

Our gorgeous studio in the heart of the village is equipped with everything you need 🫶

Booking link is in the bio - we can not wait to meet you!!!

16/08/2026

An update for our unlimited members ❤️

We have also sent this in an email; if you have not received it please check your spam or let us know

Thank you for your ongoing support, keeping us growing and being the best community possible ✨🫶

14/08/2026

Septembers timetable is looking 💥✨🫶🌻

We have added new classes, class times and we can not wait for you to meet our new instructors too!

Let us know in the comments what you are most excited to try ❤️❤️❤️

13/08/2026

SEPTEMBER TIMETABLE IS HERE 🔥✨🫶🌻🚀

We are ready for a jam packed September with so many classes and teachers for you to meet 💛

Let us know what you are most excited to try

29/07/2026

Hey 👋🏻

Advanced notice of our 5 day closure in August - we have never closed for more than 2 days before, we have been open on every Bank Holiday and it’s time for me & the team to take a rest! ❤️

We will be back, energised and ready for our huge September timetable that you will get a sneak peek of this week!!!

Thank you for all your support, always

Team Move ✨🫶

23/07/2026

🤸‍♀️ NEW TEACHER ✨

We are so excited to be welcoming Dave Schönthal to the team at Move.

Lizzie has known Dave for a long time as he used to practice with her before move opened, we are over joyed that he has done his teacher training and is able to join us here at Move ❤️

In his own words

‘I came to yoga through my background in running and dance, looking for a way to balance my high-impact training with deep stretching, strength work, and a greater sense of calm. More than a decade later, yoga continues to be a grounding and rejuvenating part of my life, and I love being able to share that experience through accessible vinyasa classes that weave together strength, mobility, balance, and mindfulness. My teaching encourages students of all levels to explore movement in a supportive, light-hearted way, with plenty of options offered throughout the class. I believe yoga should leave you feeling calm, connected, and empowered, and I like adding the occasional (optional) cheeky arm balance or inversion for those who fancy a challenge’

Welcome Dave!

15/07/2026

MOVE & SUMMER ☀️

10 & 20 Class passes to get you through the summer 🫶

These class passes are for all of our regular weekly classes and expire on the 3rd September ❤️

Buy yours today for this huge discount!

See you on the mat 🚀

Address

20 Cowbridge Road
Pontyclun

Website

http://moveyogastudio.co.uk/

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