Sgŵp Pilates

Sgŵp Pilates offers group classes and 1:1's, on mat, reformer and Mve chair, based on the classical pilates system.

08/09/2026

Join Sgŵp for another Sunday walk. Bring a friend! Book via gymcatch https://gymcatch.com/app/provider/9038/events
Dewch am dro! 😀

27/08/2026

Book now: https://gymcatch.com/app/provider/9038/events

24/08/2026

Learn Classical Pilates@and feel the benefits!
Dysgwch Pilates Clasurol a theimlwch y manteision!
https://gymcatch.com/app/provider/9038/courses

18/08/2026

Know a friend who’d enjoy Classical Mat Pilates? Let me know and bring them with you for free! See you soon.
Dewch a’ch ffrind am ddim wythnos nesaf. Welai chi cyn bod hir. 😀🌻😀

17/08/2026

Lovely hols in Ireland - hikes, new friends, bright houses, beautiful! Ready for a new term. - see you soon.
Amser braf bendigedig 😃

28/07/2026

Classical Pilates Pendoylan - Intermediate Class - Magic Circle helping us stretch to Tesaser and find our Power House.

20/07/2026

Hi - have sent out the Summer Newsletter. Please take a look - details of Sgwp Summer break dates …Diolch xx

06/07/2026

Get your weekly Pilates practice in early this week - Tues 9.45am/11am Chair/18.15/men’s 19.45 or Wed -18.15/ Beginners 19.30.
Away Thurs and Fri.

29/06/2026

With a great range of classes you can find the one that develops your Power House. Book via Gymcatch https://gymcatch.com/app/provider/9038/events

22/06/2026

Take note: Road closures from A48 to Pendoylan, from M4 take regular route to Y Cwt and do not follow diversions. See you in class!

Address

Y Cwt, Pendoylan
Pontyclun
CF717UG

Website

http://sgwppilates.com/

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