The BARN

The BARN The Barn provides a fun & alternative venue for a unique training experience. All abilities welcome

MONDAY

9.30 to 10.15 - Barn Circuits
6.15 to 7pm - Barn Circuits


TUESDAY

9.30 to 10.15 - Barn Circuits
6pm - Barn circuits

WEDNESDAY

9.30 to 10.15 - Barn Circuits
6.15 to 7pm - Barn Circuits


THURSDAY

6pm to 7pm - structured strength
7.00 to 8.00pm - Density Extreme

FRIDAY

9.30 to 10.15 - Barn Circuits
10.30 to 11.30 - Structured strength

SATURDAY

9.30 to 10.15 - Barn Circui

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BARN CIRCUITS - £6per class

Our original class 45minutes of circuits. This class is always different and working on a mix of strength and cardio exercises. The classes are tailored for all abilities so come along and have a go. Technique is very important to us and you can be sure you will be looked after during the sessions and we will make sure your doing everything correctly! BARN BLAST - £6 per class

With summer approaching and weight loss being high on the agenda for most of us this session is what you need. We all assume running or cardio is best for weight loss but this is not the case, when we do cardio we use a very small amount of muscle which is basically like having a dying fire with just embers burning, once we stop the fire goes right out. Barn blast is a mix of strength and cardio to really get you burning through fat, we start with 30minutes of strength exercises in a circuit routine similar to the circuits class we run - this is lighting a big fire as we will look to activate and recruit as much muscle as possible. Once we have got this fire burning we will be heading out for a 30minute run. This session will boost metabolism and keep burning through calories long after your finished. LEARN 2 RUN @ THE BARN - £60 for 6 week course (1 weekly session). Running should be the most natural of movements but modern life has effected the way we move and our natural posture. Learn 2 Run is designed to look at each individual and get you back to a healthy and natural posture and strengthen the body to a point where running can be fun and injury free. Learn 2 Run is for all abilities and designed to bring back the fun the running.

What a week! ❤️The second photo was taken 13 years ago today. Looking back, it’s amazing to see how far this journey has...
19/06/2026

What a week! ❤️

The second photo was taken 13 years ago today. Looking back, it’s amazing to see how far this journey has come.

I started with a vision, and that vision is still growing every single day. 🫶✨

To everyone who has trained, supported, encouraged, and been part of this community over the years—thank you. You’ve helped make it what it is today.

Here’s to the next chapter! 🤩

We have another athlete finished in the spine race! What a performance from Stephen Little! 👏Stephen finished the Montan...
18/06/2026

We have another athlete finished in the spine race!

What a performance from Stephen Little! 👏

Stephen finished the Montane Summer Challenger (MRT North) 2026 in the early hours of the morning, completing an incredible 160-mile race.

What makes this achievement even more remarkable is that only a few weeks ago he ran the length of the country, raising an incredible amount of money for Cancer Research.

The endurance, determination and resilience he’s shown over the past few weeks have been nothing short of inspirational.

Congratulations, Stephen – a truly outstanding effort! 💪🏃‍♂️🔥

Just wow well done Melissa Beattie! 160 miles later finishing 5th lady in the montane summer North! 💪💪🥰 Enjoy sleeping t...
17/06/2026

Just wow well done Melissa Beattie!

160 miles later finishing 5th lady in the montane summer North! 💪💪🥰

Enjoy sleeping today! 😊

12/06/2026

Friday - what a finish!

A race that ended in a draw.

Then a race back to Ponteland before the road got closed 😂.

Have a great weekend!

12/06/2026

Important update for today June 12th

Road update

Up till 11am we have access from Ponteland - please drive onto the site turning at the house so you come through where the rope flags are to the car park.

After 11am you need to turn left out of the usual entrance rd towards morpeth

Sorry for any problems
The Cottage Coffee Shop at Kirkley Cafe

Friday Fun, 3 mini circuits with run intervals between!
05/06/2026

Friday Fun,

3 mini circuits with run intervals between!

Technical Tuesday! Apologies no Barn class tonight! We are celebrating a family birthday! See you all tomorrow.
02/06/2026

Technical Tuesday!

Apologies no Barn class tonight! We are celebrating a family birthday!

See you all tomorrow.

Happy Saturday! Wow that was a hot one! See you all Monday and enjoy the sun ☀️
30/05/2026

Happy Saturday!

Wow that was a hot one!

See you all Monday and enjoy the sun ☀️

Technical Tuesday! Hot one 🥵Next class tomorrow at 9.30am ( no class tonight! )
26/05/2026

Technical Tuesday!

Hot one 🥵

Next class tomorrow at 9.30am ( no class tonight! )

Address

Thorneyford Farm
Ponteland
NE200AJ

Opening Hours

Monday 9:30am - 10:15am
6pm - 7:30pm
Tuesday 9:30am - 10:15am
6pm - 7pm
Wednesday 9:30am - 10:15am
6:30pm - 8pm
Thursday 5pm - 8pm
Friday 9:30am - 11:30am
Saturday 9:30am - 10:15am

Telephone

+447703499868

Website

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