Vanquish Kickboxing - K1

Vanquish Kickboxing - K1 Kombat Academy teaching K1, Kickboxing, Muay Thai, fitness & Boxing

🥊 Good Luck to All! 🥊A big shoutout to everyone who attended Kickboxing Grading Day today! Your hard work, focus, and de...
07/03/2026

🥊 Good Luck to All! 🥊
A big shoutout to everyone who attended Kickboxing Grading Day today! Your hard work, focus, and determination have been inspiring. 💪
Wishing you the best of luck as you step forward in your journey — we’re all proud of the effort you’ve put in. Keep pushing, keep fighting, and keep growing! 🥋🔥

Results will be Wednesday at 545pm
Good luck 🤞

A big well done to two of our junior students who stepped up tonight to help run the class! 👊🥊They showed fantastic lead...
06/03/2026

A big well done to two of our junior students who stepped up tonight to help run the class! 👊🥊
They showed fantastic leadership, confidence, and maturity while guiding the session, and it was great to see the younger students looking up to them and learning from their example.
Moments like this show how much they have grown, not just in skill but in character. We couldn’t be prouder of the effort, commitment, and positive attitude they bring to the club.
The future of the club is in great hands. Keep up the amazing work — you both did us proud tonight! 💪👏

23/02/2026

Brilliant junior session tonight at VMA
Impressed with thier ability, skill and determination.

Ready to Smash Grading in March

Keep it up Kids

Good morning 🌞 Following a positive tester session with our juniors on Friday we will be introducing Juniors Points styl...
22/02/2026

Good morning 🌞
Following a positive tester session with our juniors on Friday we will be introducing Juniors Points style Kickboxing training for a trial period.

🥊 What is Kickboxing Points Fighting?
At VMA Hemsworth, our new Kickboxing Points Fighting class is a fast, fun and safe way to introduce children (ages 5–12 years) to controlled competition.
Here’s how it works 👇
🔹 What is Points Fighting?
Points fighting is a light-contact, controlled style of kickboxing where competitors score points for clean, accurate techniques — not power.
It’s about:
✅ Speed
✅ Timing
✅ Skill
✅ Control
✅ Respect
🔹 How Do You Score?
Points are awarded for:
👊 Clean punches to the body or head
🦵 Controlled kicks to the body or head
🎯 Good technique and balance
After a clean scoring technique, the action is briefly stopped, a point is awarded, and then the match continues. This keeps it safe and structured — especially for beginners.
🔹 Is It Safe?
Absolutely.
All sessions are supervised, controlled, and focused on learning. Protective equipment is worn, and children are taught discipline and control from day one.
🔹 Why It’s Great for Kids
💥 Builds confidence
💥 Improves focus and coordination
💥 Develops fitness
💥 Teaches respect and sportsmanship
💥 Introduces competition in a positive way
Points fighting is not about knocking someone out — it’s about out-thinking and out-skilling your opponent.
If your child wants to build confidence, learn new skills and have fun in a supportive environment, this is the perfect place to start 🥊
📩 Message us to get involved
👍 Find us on Facebook – VMA Hemsworth

🥊 READY TO START YOUR KICKBOXING JOURNEY? 🥊We’re offering ONE MONTH FREE trial sessions at our Kickboxing Club — and eve...
20/02/2026

🥊 READY TO START YOUR KICKBOXING JOURNEY? 🥊
We’re offering ONE MONTH FREE trial sessions at our Kickboxing Club — and everyone is welcome!
✅ All ages
✅ All abilities
✅ Complete beginners to experienced fighters
Whether you want to:
🔥 Get fit
💪 Build strength & confidence
🧠 Improve focus & discipline
🥋 Learn an exciting new skill
Our friendly, supportive environment makes it easy to get started. No pressure. No experience needed. Just turn up and give it a go!
There’s never been a better time to challenge yourself and be part of something positive and motivating.
📩 Message us today to claim your FREE month and book your first session!
Tag a friend who should join you 👊

11/02/2026
💥💥CALLING ALL PARENTS 💥💥WE HAVE SESSION FOR YOU AND YOUR CHILDREN. START A NEW JOURNEY, STAY FIT AND HEALTHY WHILE LEARN...
11/02/2026

💥💥CALLING ALL PARENTS 💥💥
WE HAVE SESSION FOR YOU AND YOUR CHILDREN. START A NEW JOURNEY, STAY FIT AND HEALTHY WHILE LEARNING NEW SKILLS.

JOIN US TONIGHT
5PM - 6PM KIDS SESSION
6PM - 7PM CADETS/SENIOR SESSION

NO JOINING FEES
NO EXPERIENCE REQUIRED
4 WEEKS FREE TRAINING
THATS 3 X SESSIONS A WEEK FOR 4 WEEKS ABSOLUTELY FREE

February 5th is National Women and Girls in Sports Day.A day to celebrate the girls and women who show up—even when they...
05/02/2026

February 5th is National Women and Girls in Sports Day.

A day to celebrate the girls and women who show up—
even when they’re nervous.
Even when they’re underestimated.
Even when the world tells them to take up less space.

Sports don’t just build athletes—
they build confidence.
They build discipline.
They build leadership.
They build resilience.

They teach girls that their bodies are not just something to be judged—
they are something to be proud of.
Something strong.
Something capable.
Something powerful.

Women in sports are proof of what happens when girls are allowed to compete, to dream, to sweat, to fail, to try again, and to rise.

Because strong girls become strong women.
And strong women change the world.

(Copied from Danielle Sherman-lazar)

👊Couple of fight shows confirmed for our team. 🥊 Armani coming off a win on her first adult fight, Noah making his comeb...
30/01/2026

👊Couple of fight shows confirmed for our team.

🥊 Armani coming off a win on her first adult fight, Noah making his comeback after a few years out and Alistair going over to k1 from kickboxing!.

⭐ Come along and train with some of our team, you don't have to be a fighter to get fighting fit!.

✴️free trails are available 😁

Address

Mercury House, Grove Lane
Pontefract
WF94BB

Opening Hours

Monday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Friday 5pm - 8:30pm
Saturday 9am - 11pm

Telephone

+447920065496

Website

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