Sweat101

10/09/2020

05/02/2020

Big numbers at Sweat101 the other day, lots of first first timers trying our classes, lots of new members.

Be sure to share those hi fives and greet those scared faces with a smile 😊

Zero intimidation, Zero heavy lifting just lots a sweat and smiles 😅

This is what Sweat101 is all about, and we love it 😍

03/02/2020

Happy children, happy mummy’s 💙💁🏼‍♀️

Shuttle runs, squats and ball slams all in a days work for our Strong Mums 🦸‍♀️

Free trial classes available
£6:50 per class & 2x per week memberships starting from £30pm zero contract

27/01/2020

Some graft put in tonight’s Sweat!

Who knew 30 on 30 off in pairs could be so much fun 😂

Echo Bike
Goblet Squats
Push ups
Goblet Rev Lunges
💙 Big Effort 101ers 💙

26/01/2020

Saturday Sweat 9:30am putting the work in with some shuttles to finish this little number off 🏃‍♂️ 🏃‍♀️

22/01/2020

💧 Have Fun , Get Fit & Feel Great 💧

Our Sweat101 motto👍🏼 Come sweat with us, your first class is always on the house, get in touch to book your free trail class 😅

19/01/2020

Great turn out to the first social of the year! Hope you all had as much fun as we did 😍

Next social, Temple Newsam Go Ape 22nd Feb, Who’s in? 🧗‍♀️ 🦍

17/01/2020

Don’t let having kids stop you keeping fit and healthy.

At strong101 we have a program designed for mums and by mums.

The mixture of a supervised children’s play area and our unique functional fitness classes makes us stand out in a crowded market, where mums usually get left behind we put them first!

We love our Strong Mums Club and we know you will too.

We are holding a free class Monday 9:20-10am, why not come give it a go.

All ages of children are welcome, all fitness levels are welcome.

Please share and like 😊

15/01/2020

🤰🏼Mums Club 🤰🏼

Every 4:00 x 6
- 400m Row 🚣‍♂️
- DB Complex
- Max Burpees

• DB Complex •
15 Deadlifts
12 Hang Power Cleans
9 Push Press

Come join the club, try a class for free Friday 9:20-10am. DM us for details all ability levels welcome

15/01/2020

Drop a dress size or just de-stress after work, we have you covered.

Sweat101 is fitness for any and all ability levels.

Get in touch for your free trial class today.

13/01/2020

😅 SWEAT101 😅

💯 Simple & Effective ✅

💯 No barbells & No gymnastics ✅

💯 No egos & Zero intimidation ✅

Classes ⤵️

Monday - 7am & 7pm
Tuesday - 7am & 7:30pm
Wednesday - 7am & 7:30pm
Thursday - 7am & 7:30pm
Friday - 7am & 7pm
Saturday - 9:30am
Sunday - 9am

Free trial classes available Every
Monday, Wednesday, Friday and Sunday!

❌ Memberships start at £30pm

❌ Zero contract

Direct message us for more details or to book on a class 😊