South Wales Freestyle Kickboxing

17/06/2026

Confidence. Discipline. Fitness. Fun. 🥊

Our young kickboxers are learning more than just sport kickboxing—they're building confidence, respect, focus, and lifelong healthy habits.

Ready to see your child thrive? Join our kickboxing family today!

📩 Message us for a free trial class.

17/06/2026

Kick you way into the week at SWFK

Martial arts classes for kids

Tuesday and Fridays

Fit bont gym pontardulais

Get active, get fit and become confident

17/06/2026

Kickboxing classes pontardulais swansea

Fit bont gym

£5 per session or monthly discount packages

Whether you want to compete or get fit we cover all avenues

It's not all about fighting it's about getting active and becoming the best version of yourself

16/06/2026

🥊 JOIN OUR KICKBOXING CLASSES 🥊

✅ Kids Classes (Ages 4-11)
✅ Adults & Teens (12+)
✅ Build Fitness, Confidence & Discipline
✅ All Abilities Welcome

Come and train with us – first session welcome! Message us for details and book your place today.
Fit bont gym pontardulais swansea

🥊

16/06/2026

Want your child off their devices 🎮?

Kickboxing classes tonight in fit bont
5pm-6pm

Build confidence 😊, get fit 🏃, make new friends 👭👬

First session free
£5.00 per class there after
Discount for monthly payments and family packages

📍4 Tyn Y Bonau Rd, Pontarddulais, Swansea SA4 8SG

16/06/2026

🥊 Ready to challenge yourself, get fitter, improve your confidence and gain life long skills and accomplishment?

Whether you're a complete beginner or have experience, our classes are welcoming, fun, and designed to help you build confidence, fitness, and discipline.

Come and join our kickboxing family—your first step starts here! 💪🔥

📩 Message us to book your first class and see what you're capable of. First class is free!

07379480861

07/06/2026

25/05/2026

This weekend we travelled to barnsley with our fight team XANDAO KICKBOXING.
We had three of the bont Club competing in on the team and came away with six golds and many silvers and bronzes

As a team we took home the big trophy as wko European champions on the tatami day

What we have pushed in the teaching the students did on the day which had paid off

Well done all it was a great success

Thank you to Jon Green for hosting it we were very happy with the tournament and the weekend as a whole