YO4 Training Club

YO4 Training Club WE ARE YO4 TRAINING CLUB. Pocklington's First & Only facility of its kind! Fitness for all ages and abilities. Official HYROX training facility.

Redefine who you are at YO4. Welcome To YO4 Training club, Pocklington's First & Only Functional Fitness and HYROX Facility. Functional Fitness, HYROX training and more ... Develop Movement Skills, Strength & Conditioning and Feel Better Than Ever!
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This is for Everyone - WE set the workouts, YOU set the intensity! Whatever your goals - Let's start today!
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Why choose YO4 training club?
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Fun,

Inspiring, Personal & Effective Training. Highly qualified, successful coaches for all abilities. Functional Fitness & Development of movement quality. Set your own goals, develop, and succeed with the best coach's, mentors and community! Weight loss & strength gains to improve overall vitality. Build strength and power. Increase in your overall fitness capacity. Build muscle & burn fat - Fire up your metabolism. Increase body awareness & control. Look, feel & really discover a Happy, Healthy You. Learn more about nutritional planning to maximise your progress and maintain it.

🔔 KIDS & TEENS DATES FOR SEPT & OCT
08/09/2026

🔔 KIDS & TEENS DATES FOR SEPT & OCT

Please support these lads taking on a triple marathon … EACH! We’ll be rallying for support to help them complete their ...
07/09/2026

Please support these lads taking on a triple marathon … EACH! We’ll be rallying for support to help them complete their mileage, the best cheer squad to keep them moving and most importantly your generosity in helping them raise 💰 for two incredibly important causes.

⛷️🚣🚴

They’ll be going all day … or until they’re done so pop it in your calendar and come show them some support! Please share with your friends and family too - anyone is welcome to help the challenge along!

We’ll pop their donation link our members highlight - Thankyou!!!

It’s time … mark the 🗓️ Our final HYROX simulation of the year is here! The perfect opportunity to prep for your races o...
23/08/2026

It’s time … mark the 🗓️
Our final HYROX simulation of the year is here! The perfect opportunity to prep for your races or get a taste for event!

Sign up via the link in our HYROX story highlight. Members can use their membership to book.
Non-members can choose your race pass to book on.
Each individual athlete will need their own booking (and relevant pass)

We’ll be in touch on the lead up to the event to get your category details, goal time and partner details (if applicable) which will determine your heat placement. This will be emailed to all athletes in the week leading up to the event once registration has closed!

We’re a month out from our next big block 📈 … it’s time to get strong, build a base to take you into winter training (an...
13/08/2026

We’re a month out from our next big block 📈 … it’s time to get strong, build a base to take you into winter training (and peak at our next in house comp 👀)

Members mark your diaries - TRAIN classes Monday/Wednesday/Friday for ultimate strength results.

Not a member yet? It’s time to get involved, this is a great place to start your journey at YO4 with an opportunity to measure your progress over a 9 week block, working and improving alongside our existing members! Book your free taster class in now so you’re ahead of the curve!

Move better, feel better at YO4.

“I’m worried it’s all guys who lift really heavy” … it’s possible, we have a lot of them! But trust us when we say - you...
12/08/2026

“I’m worried it’s all guys who lift really heavy” … it’s possible, we have a lot of them! But trust us when we say - you want that … they are some of the biggest supporters in the room. Everyone’s “Everest” looks different, and at YO4 ability or strength isn’t a separator.

We actually have a higher % of women than men in the gym … and a strong reason for that is how supportive our male gym community is. They raise our female population up and support a safe training space that everyone wants to be part of.

What surprised you about training in this kind of environment?

Let us know in the comments 👇👇👇

🏆 Athlete of the month - July 🏆 Congratulations to Marta Pluskota and Charlotte Oxley on a fantastic July! Marta … on a...
06/08/2026

🏆 Athlete of the month - July 🏆 Congratulations to Marta Pluskota and Charlotte Oxley on a fantastic July!

Marta … on a mission! Show us commitment like this and we’ll be blown away. She’s on a post partum journey to be the strongest, most capable mama she can be for her daughter Fifi! Making the most of her maternity leave with regular gym sessions, even when mum duties call, she pivots to get the work done. When she can’t get to the class, she’s not afraid of a solo grind in open gym! She’s been training smart … Her progressions since coming back from pregnancy have been sensible and measured to build her fitness, and strength and she’s managed her frustrations with logic and patience. Now she’s seeing a return of movements which were parked for a little while, a surge of strength and confidence with the barbell and more endurance and power in workouts! Such an inspiration to her young daughter already and we know this is only the beginning … amazing month Marta! 🙌

Charlotte jumped into July off the back of an amazing performance at the YO4 games … with a dominant win in her category and a huge pb clean and jerk to boot! Last month she continued to level up … seeing huge wins in her work in skills and in turn all the HSPU we’d been doing on Saturday sessions! Big barbell wins have continued too, and her general skill capacity has continued to sky rocket! Charlotte is another strong mama showing the power of the post-partum body! Coming back stronger and more resilient than ever as her personal health and fitness supports her delivering her best for her young family! Awesome work Charlotte!!! 💪

The work ethic and mindset these women have demonstrated this month has been truly admirable, and we’re excited for what’s next! Let’s hear it for them 👊

YO4 - Always in your corner … need support to push to the end of your workout? We got you. Celebrating a win? We’re ther...
06/08/2026

YO4 - Always in your corner … need support to push to the end of your workout? We got you. Celebrating a win? We’re there. Feeling down and need a friendly face or a chat? We’re ready.

It’s not just fitness … it’s all the support that goes with it that you need to succeed. Find your results, and your people right here at YO4.

Address

Unit 2A, Hampden Road
Pocklington
YO421NR

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 8pm
Friday 6am - 7pm
Saturday 8am - 11am
Sunday 9am - 12pm

Telephone

+447860535107

Website

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