Niamh Curtin Personal Training

Niamh Curtin Personal Training Welcome to my personal training page! I am a level 3 qualified personal trainer working at The Gym L

Hey guys 🤟🏻Haven’t posted on here for a while so thought I would make a post on what we’ve got planned in the September ...
13/08/2026

Hey guys 🤟🏻

Haven’t posted on here for a while so thought I would make a post on what we’ve got planned in the September diary 📔

1️⃣ There have been a few new classes added to the timetable for the ladies. Over the past couple months I have been attending a course that focuses on female health. This means I am now qualified to teach two new classes:

🔘 Monday 5:30-6pm- Ladies who lift
🔘 Friday 7:00-7:30am- Weights for Women

2️⃣ I have booked Foulston Park for our very own TGG SPORTS DAY. This will be held on the 12th September 1-4pm (information on slide 3). A day to bring the TGG community together and compete in all types of races! Looking forward to this one ✨

3️⃣ Back by popular demand we are running HYROX Sims on Friday 25th September. They will be available to book on the app a week before and all we ask for is a small donation to our charity page (we will explain how to do this on the day💙)

Super excited for the next month ahead and getting as many people involved as possible. Any questions please feel free to message me❣️

Hope24 2026✨Decided to try solos this year and safe to say it is no joke. Felt great until the 8th lap, my hip was just ...
12/07/2026

Hope24 2026✨

Decided to try solos this year and safe to say it is no joke. Felt great until the 8th lap, my hip was just in too much pain as I’m just not used to the distance. It’s short of what I wanted to do but I listened to my body.

64km/40 miles completed, now time to recover 🫶🏻

Burrator 10k ✨Another fun one with the TGG community, so proud of everyone smashing their goals week in week out 🤝
02/06/2026

Burrator 10k ✨

Another fun one with the TGG community, so proud of everyone smashing their goals week in week out 🤝

Fun days on the track 🏃🏼‍♀️ 📸
20/05/2026

Fun days on the track 🏃🏼‍♀️

📸

Cardiff Hyrox 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Had great fun on this. Our sled pull unfortunately got stuck on some lights which cost us a bit of...
03/05/2026

Cardiff Hyrox 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Had great fun on this. Our sled pull unfortunately got stuck on some lights which cost us a bit of time. We had a goal of sub 70 so after this slight issue we are happy with the time.

First doubles together, sure it won’t be the last 🤝

Now time to prep for the next comp but as always thank you Hyrox for a great season🤟🏻🤍✨

13/04/2026

When you need a little something to take you to your max 🍋

Feeling your best all the time is hard work, especially when it comes to race prep. And one of the biggest parts of race prep is hydration 💧

Hydration doesn’t just mean water, it means electrolytes too.

You can drink litres all day, but without sodium, potassium & magnesium… your body can’t actually use that water.

No electrolytes = poor absorption, low energy, flat workouts.

Hydrate smarter, to take it to the max💧⚡

First with my girl 🤍1:01:19, wanted that sub60 but still happy considering both of us were poorly the week before comp ...
05/04/2026

First with my girl 🤍

1:01:19, wanted that sub60 but still happy considering both of us were poorly the week before comp (1:01 haunts me I swear). Thanks to Ava for taking most of the wall balls because I actually hate them with a passion x

Definitely would do this event again, there was a really wholesome feel to this one.

Massive thanks to for the photos (it’s great having a dad as a photographer x)

Hyrox Cardiff up next x

All things fitness during fun Feb with fab friends (and Ry) ✨🤝💖
22/02/2026

All things fitness during fun Feb with fab friends (and Ry) ✨🤝💖

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Plymstock

Telephone

+447715130944

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