The Sacred Willow

26/04/2026

At Healing Touch Holistic Therapies, I offer a range of holistic treatments designed to ease tension, reduce stress and promote overall wellbeing. Each treatment is tailored to the individual, allowing you to fully relax while your body naturally restores harmony and balance. Whether you are looking...

24/04/2026

Here we have another fantastic creation from the Hubb of Excellence that is the Kitchen of The Sacred Willow.

It is our take on a Mediterranean classic salad.
A very simple recipe, Packed full of nutrition.

Italian leaf salad with spinach leaves.
Finely chopped, raw chestnut musrooms.
Finely chopped carrots and spring onions.
Finely chopped cucumber with quartered cherry tomatoes.
Finely chopped red sweet pepper and a medium mild chilli pepper.

We add a generous spoon of lazy garlic, spanish olive oil, sea salt and black ground pepper, with a dash of chilii puree, along with a few good splashes of malt vinegar.
A great dish that can be enjoyed at home or as an ideal offering for your picnics.

Enjoy.
We are now in the process of setting up a recipe page for The Sacred Willow, both here and on our instagram page, you will then be able to access all of our recipes for free, our gift to the wider community. Namaste😍🙏

21/04/2026

Here we have another nutritional creation from the Hubb of Excellence that is the Kitchen of The Sacred Willow .

One of our passions is how are we fuelling our bodies.
We work with our clients to achieve optimum balance and performance when it comes to their Physical, Spiritual, Emotional and intuitive well-being.

In this picture is a passionately created dish of wholesome ingredients, all vegetables and spices,.. it's our take on a chilli,
The onions and Spanish olive oil are infused with chilli flakes and Garam Masala.

Diet is everything, our bodies are sacred and function at their best when we nourish them correctly.

20/04/2026

Loyalty to petrified opinion never yet broke a chain or freed a human soul.
- Mark Twain🙏💜

03/04/2026

Are, all your ducks in a row 🤔? 🙏
And what does this mean/ or how does one interpret this?
Here, at The Sacred Willow, we think of alignment.
Are we aligned with our true selves, or have we become a version of a narrative created by ego and social conditioning.
This is when we become misaligned, which invariably leads to poor health, stress, anxiety, burnout or generally reaching a point where we feel like our direction or path has been lost.
Here, at The Sacred Willow, we specialise in helping you get back to you.
We can provide mindfulness training and techniques.
Meditation coaching and breathe work.
Diet and nutritional coaching.
Trauma coaching and inner child healing.
Oracle card readings.
We can introduce you to the benefits of sound healing and the role this plays on our nervous system
We can truly introduce you to the power of you and unveil the potential you have to listen to your body and become your true self again.
Our founder and creator Antony John Collier, has walked this path and continues to do so.
Let his journey of healing lead you to wellness.
Our new bespoke therapy room is ready to go, so we can see you in person, or we are happy to offer a getting to know each other introduction via Zoom.
Namaste 🙏

30/03/2026

Well, what to say.
Yesterday was amazing. The coming together of like minded souls, to share love and healing energy.
This was, (our first event) Cam and myself, Antony John Collier, creator and founder of The Sacred Willow.
Something that originally started as a conversation last year.
It is no secret that Cam, along with many other beautiful soul connections, Has and continues to be a huge part of my healing journey.
I felt drawn to share his gift to the wider audience, hence we ended up in Plympton yesterday.
It was truly magical, thank you so much for everyones faith in us and allowing us to hold space for you all.
You will notice by this image, we are going to continue with our union and bring more events to our community, Plympton, Plymouth and beyond.
Namaste. Cam Raphael Amy Sandford Julie Harrison Ria Luke Davina Strachan Lou Bonner, Simone Kendryna Laura Fleet Karen Turvey, Charlotte, Rachel, and Carol.
We will let you all know soon about our next one.🙏

28/03/2026

Sunday Sound-bath and Brunch. 29th March 2026.

Firstly, Cameron and I would like to thank you for booking into our event, held in the centre of Plympton. Rees Youth & Community Centre, Mudge Way, Plympton, Plymouth PL7 2PS.

Please bring your yoga matt and some blankets/ cushions to keep warm and snuggle under, although we can provide some if required.

The timings are advertised as 10 am till 2pm.
Don’t forget that the clocks spring forward on this day.
We suggest that try to arrive at around 9.30 am (ish) to get settled and comfortable, so we can start at 10 am with the soundbath.
These roughly take around 1hr 15 mins again (ish).
All timings are approximate as we like these events to develop organically.

Then we will break for food, a lovely, fresh, vegetarian, organic brunch, lovingly prepared by us for your enjoyment.
This will consist of hot and cold beverages, homemade, gluten free, wholemeal wraps. Free range scrambled eggs, cooked mushrooms and sweet peppers, with a spread of fresh fruit and salads, to be served in a relaxed buffet style.
There will also be homemade, gluten free banana bread.

Once we are all fed and comfortable we will return to the healing circle for some relaxed questions and answers, (should you wish) there is absolutely no pressure to talk, if you feel like being quiet.
This will then lead us into the guided meditation session, which will aid your digestion.
It will also give you some skills to take away, which you may want to add to your everyday practices or routines.
We will also be providing Oracle card readings during this healing event/ circle.
Cameron and Antony look forward to welcoming you to this new event, Namaste.
Please reach out to either of us if you have any questions.
Cameron – 07354 950339 Antony – 07912 510601

26/03/2026

Good evening 🙏, Brothers and Sisters.
Here at the Sacred Willow We teach people how to structure their diet along with the Benefits of fasting.
Today, our founder and Creator, Antony John Collier has structured his day to include fasting.
7 hours between a very light breakfast and lunch, whilst being outdoors and on the Ocean for the day.
Fresh air and exercise.
Then a 7 hour gap before supper.
Pictured is a light healthy dish, rice, spinach, tuna and egg, prepared with basic ingredients of salt, pepper and Oil.
It's not when we eat, but how we eat.
If you would like to experience a clean diet, learn about fasting and the health benefits this practice provides.
Contact us at the Sacred Willow.
The impact of a clean diet on our well-being, physically, emotionally and spiritually are amazing 👏.
We can guide you back to you, Namaste 🙏

25/03/2026

"Why We Shout In Anger"

A monk who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples, smiled, and asked:

"Why do people shout in anger at each other?"

The disciples thought for a while. One of them said, "Because we lose our calm, we shout."

"But why should you shout when the other person is just next to you? You can as well tell him what you have to say in a soft manner," asked the monk.

The disciples gave some other answers, but none satisfied the others.

Finally, the monk explained:

"When two people are angry at each other, their hearts distance a lot. To cover that distance, they must shout to be able to hear each other. The angrier they are, the stronger they will have to shout to cover that great distance.

What happens when two people fall in love? They don't shout at each other but talk softly, because their hearts are very close. The distance between them is either nonexistent or very small..."

The monk continued:

"When they love each other even more, what happens? They do not speak, only whisper, and they get even closer to each other in their love. Finally, they don’t even need to whisper—they only look at each other, and that's all. That is how close two people are when they truly love each other."

He looked at his disciples and said:

"So when you argue, do not let your hearts grow distant. Do not say words that push each other further apart. Or else, there will come a day when the distance becomes so great that you may not find the path to return."

✨Takeaway:

Anger creates distance between hearts, while love brings them closer. Speak gently, so your words heal instead of pushing someone away... because once hearts drift too far apart, the way back can be lost.

25/03/2026