CrossFit Mayflower

CrossFit Mayflower CrossFit box based in Plymouth. Group classes/Personal training/workshops available! Remember, you are never too old for a handstand...

I focus on improving ones Health and Fitness through exercise specifically tailored to your goals. Whether you are looking to become Fitter/Slimmer/Stronger/more flexible i can help.

06/09/2026

School’s back! So let’s get strong! 💪🏼

New term. New goals. New crew. New hobby!

Our coach-led CrossFit Teens classes are the perfect place to get moving, learn new skills and have fun while you’re at it.

💪 Get stronger
🔥 Get fitter
🤸 Learn gymnastics
🏋️ Learn weightlifting
🧠 Build confidence
🤝 Make new friends

AGES 12-17
MONDAY + THURSDAY | 4:30–5:15PM

Never tried CrossFit? No problem.
Our coaches will teach you everything you need to know.

Interested? Drop us a message — whether you’re a teen or a parent thinking it could be a good fit!

23/08/2026

🇪🇺 EUROPEAN CHAMPIONSHIPS 🇪🇺

What a performance from our girl Annie! ❤️🔥

She absolutely smashed it on the European stage, showing so much strength, determination and composure throughout.

We are SO proud of you, Annie! You’ve worked incredibly hard for this and seeing you compete at this level is something really special.

You’ve done Mayflower proud! ❤️💪🏼 What an achievement, what an athlete!

20/08/2026

Just the last few days at Mayflower. Busy classes plenty of lifting and lols.

13/06/2026

Another super Saturday in the sunshine! ☀️🕶️❤️

31/05/2026

Saturday super sesh 🔥🔥

And yes the video is sped up to match the music length! Yesterday was definitely more of a slog than a sprint!

Well done everyone! See you next week!!!

25/05/2026

Murph 2026 ✔️

And what a day for it 🥵🥵☀️☀️

Well done CFMF team! Smashed it! Now enjoy the rest of your bank holiday!!

17/05/2026

What a Saturday sesh, because Macho Man wasn’t bad enough, we added running and burpees 🙈💃

09/05/2026

SUNDAY SWEAT ☀️💦

Tomorrow’s session is HALF PRICE 🙌

No experience needed — just come along, move your body, sweat and start your Sunday feeling good ✨

We’ll guide you through everything, so whether you train all the time or haven’t exercised in years, you’ll be in safe hands 🤝

🕣 08:30–09:30
💸 One-off half price session

Message us to grab a spot and we’ll send you the link!

06/05/2026

FINAL CALL ‼️

In just 5 weeks, I’ll be stepping back a little and winding down to have our littlest little member 💛 which means I won’t be fully in the gym for a while…

So if you’ve been thinking about getting some 1:1 PT sessions in with me — this is your window.

Whether it’s:
✨ Dialling in your gymnastics
✨ Building confidence in your weightlifting
✨ Getting some extra coaching and feedback
✨ Or just prioritising you

This is your chance!

I’m opening up a limited 4-week block (4 PT sessions) to fit in before I finish!

Once these are gone, that’s it until I’m back (whenever that may be!)

Message me to grab a spot ⚓️🌸

Address

Unit 1, Chantry Mill
Plymouth
PL71YB

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7pm
Saturday 9am - 10:30am
Sunday 10am - 7:30pm

Telephone

07449338293

Website

Alerts

Be the first to know and let us send you an email when CrossFit Mayflower posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Mayflower:

Shortcuts

Share

Category