The Club Plymouth

29/05/2026

Last chance to get this May Offer
Longer days. Lighter evenings. Fresh energy.

🔥 Join today with NO joining fee – save £25.00!
✔️ Exclusive member benefits
✔️ Full access to our premium facilities
✔️ A welcoming, supportive fitness community
✔️ Flexible monthly rolling contract memberships – no long-term commitment

Train your way — power through a gym session, enjoy a refreshing swim, or relax in the sauna and steam room 🧖‍♀️🏊‍♂️ Perfect for recovery, relaxation, and resetting after a busy day.

👉 Join now, save £25.00, and make May your month.

THE CLUB PLYMOUTH. Crowne Plaza Plymouth, Armada Way, Plymouth PL1 2HJ. 01752 639901. [email protected]

01/05/2026

🌼 May Motivation Starts Here 🌼

Longer days. Lighter evenings. Fresh energy.

Step into May at The Club Plymouth and keep your momentum strong 💪 Whether you’re building on your progress or ready to start something new, you’ll feel supported every step of the way — motivated, encouraged, and inspired to reach your wellbeing goals.

🔥 Join today with NO joining fee – save £25.00!

✔️ Exclusive member benefits
✔️ Full access to our premium facilities
✔️ A welcoming, supportive fitness community
✔️ Flexible monthly rolling contract memberships – no long-term commitment

Train your way — power through a gym session, enjoy a refreshing swim, or relax in the sauna and steam room 🧖‍♀️🏊‍♂️ Perfect for recovery, relaxation, and resetting after a busy day.

Whether your focus is strength, cardio fitness, weight management, or simply boosting your mood, May is the perfect time to refocus and feel your best.

👉 Join now, save £25.00, and make May your month.

29/04/2026

Important Member Reminder - Planned Maintenance Tomorrow

On Thursday 30th April 2026 (Tomorrow), we will have a power outage to the whole hotel. This means that the leisure facilities will be closed from 09:30 till 14:00 while this takes place.

Please note this will affect all outlets and facilities in the hotel.

Let me apologise in advance for any inconvenience this may cause to your routine and thank you for your understanding.

Kind Regards,
Brett Jennison
Leisure Manager

27/04/2026

Leg Day Burner - Workout Of The Week
Focus: Lower Body & Glutes
Workout:
Deadlifts – 4 x 6
Hip Thrusts – 4 x 10
Leg Press – 3 x 12
Bulgarian Split Squats – 3 x 10 each leg
Hamstring Curls – 3 x 12
🔥 Finisher:
Stair Climber or Sled Push – 10 minutes

25/04/2026

Important Member Notice - Planned Maintenance

On Thursday 30th April 2026, we will have a power outage to the whole hotel. This means that the leisure facilities will be closed from 09:30 till 14:00 while this takes place.

Please note this will affect all outlets and facilities in the hotel.

Let me apologise in advance for any inconvenience this may cause to your routine and thank you for your understanding in advance.

Kind Regards,
Brett Jennison
Leisure Manager

24/04/2026

It all starts with YOU 💪✨

This April, refresh your routine and put yourself first. Whether you’re just getting started or getting back on track, you’ll feel part of The Club Plymouth community from day one — supported, motivated, and ready to reach your wellbeing goals.

🌸 Spring into fitness with our limited-time offer:
✔️ One month HALF PRICE
✔️ NO joining fee
✔️ Save up to £52.50
✔️ PLUS exclusive member benefits

Train your way — hit the gym, take a dip in the swimming pool, or unwind in the sauna, steam room and spa. Perfect for post-workout recovery or a little well-earned relaxation 🧖‍♀️🏊‍♂️

Longer days, lighter evenings, and a fresh chance to focus on YOU. Whether your goal is strength, cardio fitness, weight management, or simply boosting your mood, there’s no better time to start.

👉 Join now and make April count.

22/04/2026

Your body isn’t asking for perfection — it’s asking for consistency 💧🏃‍♂️

Drinking enough water, moving your body, and taking care of your health aren’t “big goals”… they’re daily choices.

💧 Water fuels your energy, clears your mind, and keeps your body functioning at its best
🏃‍♀️ Exercise boosts your mood, strengthens your body, and reduces stress
🌿 A healthy lifestyle builds confidence, resilience, and long-term wellbeing

You don’t need to do everything at once.
Start small. Stay consistent. Watch your life change.

Take care of your body — it’s the only place you have to live.

20/04/2026

🏋️ Upper Body Pump - Workout Of The Week

Focus: Arms, Chest & Back

Workout:

Pull-Ups (or Assisted) – 4 x 6–8
Incline Dumbbell Press – 3 x 10
Lat Pulldown – 3 x 12
Shoulder Press – 3 x 10
Bicep Curls – 3 x 12
Tricep Dips – 3 x 12

🔥 Finisher:
Push Ups – 5 x 20 sec

17/04/2026

🌸 APRIL RESET – JOIN THE CLUB PLYMOUTH 🌸

New month. Fresh goals. Stronger you 💪

April is the perfect time to get moving, feel better, and build momentum before summer.
Whether you're just starting out or getting back into fitness — we’ve got everything you need to succeed.
✨ Only £55 per month – flexible, no long-term commitment
✨ 15m indoor swimming pool 🏊
✨ Sauna & steam room – recover, relax, recharge
✨ Friendly, supportive environment for all fitness levels
Don’t wait for “next Monday” — start now and feel the difference.
👉 Join in-club or find out more:
https://letsdofitness.com/club/the-club-plymouth

15/04/2026

🔥 WALL SIT CHALLENGE IS HERE! 🔥

Think your legs have what it takes? 💪 It’s time to test your strength, endurance, and determination in our April Wall Sit Challenge!

🗓 Running: 01.04.2026 – 30.04.2026

🏆 The Challenge:
Hold a wall sit for as long as you can… simple, right? 😉

⚡ Rules:
• Bodyweight OR hold a 10kg plate
• Knees must be at a 90° angle 🪑
• Back flat against the wall
• If using a plate – it must be held (no resting on legs!)
• Time must be recorded by a member of staff ⏱
• Multiple attempts encouraged – beat your own best! 🔁

🔥 Whether you're chasing the top spot or just trying to outdo yourself, this is your chance to feel the burn and have some fun doing it!

👀 Think you’ve got the strongest wall sit in the club? Come prove it!

Tag your gym buddies and challenge them to beat your time ⏳