30/12/2025
Kickstart your fitness journey in 2026 with The NY Project! This 8-week plan is designed to boost your cardiovascular fitness, build muscle, and drop body fat. Let The NY Project guide you to better health and lifelong habits.
Plymouth based personal trainer with 14 years worth of experience in the fitness industry.
The Gym Group Laira Bridge
Plymouth
PL40SO
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
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