Trident Gym Plymouth

Trident Gym Plymouth Welcome to Trident Gym Plymouth!

Proudly opened our doors in Feb 2025, Trident Gym Plymouth is the newest addition to the award-winning Trident Gym family! 🏆 We're a 24-hour fitness haven designed to inspire, motivate, and cater to all!

27/08/2026

Viraj is here to talk 3 key tips when testing a heavy single 💪

Today’s big lift? The deadlift. 🏋️‍♂️

If you’re going heavy, getting the basics right can make all the difference — from your setup and technique to how you approach the lift.

25/08/2026

CONSISTENCY BUILDS PROGRESS 💪🔥

Another brilliant session with my client Laura today!

Laura already has years of training experience, giving her a strong foundation to take on new challenges, learn new movements and continue developing her strength.

But regardless of your experience level, one thing always matters — CONSISTENCY.

When you stay consistent, you don’t keep starting over. You keep building on the strength, skills and confidence you’ve already earned.

Great work today, Laura! 👏
Keep showing up. Keep learning. Keep progressing. 🔥

PlymouthFitness StrongerEveryDay

September 26th — we’re giving back to students at Trident Plymouth 💙Here’s what we’ve got planned for our Student Open D...
24/08/2026

September 26th — we’re giving back to students at Trident Plymouth 💙

Here’s what we’ve got planned for our Student Open Day:

🎓 FREE ENTRY FOR STUDENTS — current Trident members can bring a friend with valid student ID, aged 16+, completely free.

💙 Final chance to join — students can sign up for our current reduced-rate student membership.

✂️ Discounted haircuts — an amazing local barber will be joining us with special offers.

🏋️ Charity Challenge — the Plymouth Uni Swim Team will take on a charity distance challenge across the ski, rower & bike, raising money for a great cause.

🦴 First Touch Osteopathy — in-house offering advice and special offers for students and members.

🏉 Plymouth Uni Rugby Team — to celebrate our sponsorship, all team members can train FREE on the day.

📅 Saturday 26th September
📍 Trident Plymouth

Bring your friends, get involved and come see what Trident is all about.

September 26th. We’re giving back to students. 💙

📅 TEMPORARY CLASS TIMETABLEWe’ve been trying out a class timetable while we fine-tune the sessions and times that work b...
23/08/2026

📅 TEMPORARY CLASS TIMETABLE

We’ve been trying out a class timetable while we fine-tune the sessions and times that work best for our members.

For now, these are the Box & Sweat sessions available:

🥊 Saturday 5th September — 11am
🥊 Saturday 26th September — 11am
🥊 Saturday 3rd October — 11am

This reduced timetable is only temporary while we fine-tune the timetable and get everything running exactly how we want it.

💬 What class would you like to see added? Comment below and let us know! 👇

22/08/2026

🥊 BOX & SWEAT — EVERY SATURDAY! 🔥

Our most popular class is proving to be a serious hit! 👊

Join Viraj every Saturday at 11am for Box & Sweat — a high-energy session designed to get you moving, sweating and working hard.

🥊 Bring your own boxing gloves
📍 Book on the day at reception
⚡ Maximum 5 spaces
💪 FREE for Trident members

Spaces are limited, so get in early and secure yours! 🔥

17/08/2026

🔥 BRING A FRIEND FRIDAY! 🔥

📅 Friday 28th August

Trident members — bring your training partner, mate, partner or gym buddy and let’s make Friday’s session a big one! 💪

No excuses. No solo sessions. Just good vibes, hard training and getting your friends involved. 🏋️‍♂️🔥

MEMBERS — BRING A FRIEND & LET’S TRAIN!

📍 Trident Plymouth

16/08/2026

🎓 STUDENTS — THIS ONE’S FOR YOU! 💪

Ready to level up your training without breaking the bank?

For a limited time, join Trident Plymouth for just £25 per month on a 12-month membership! 🔥

🏋️ Premium strength & cardio equipment
💪 Dumbbells up to 60kg
🥊 Boxing station
🔥 Sauna included
⏰ 24/7 access
🚗 Parking vouchers available
🤝 A community that wants to see you succeed

📍 Trident Plymouth
🎓 Valid student ID required

Don’t wait around — lock in your £25 membership and start your journey today!

📲 DM us or pop into the gym to find out more.

11/08/2026

💰 SAVE MONEY WITH AN ANNUAL MEMBERSHIP! 💰

Why pay month after month when you can get 12 months for the price of 10? 👀

🏋️ Single Annual — £400
🌙 Off-Peak Annual — £350
👫 Couples Annual — £700

That’s 2 months FREE compared to paying monthly! 🔥

Commit to your training, save yourself some money and get the most from your membership. 💪

📍 Available at Trident Plymouth
💬 Speak to the team at reception for more info.

10/08/2026

🔥 PT OPEN EVENING — THIS THURSDAY 🔥

Thinking about working with a Personal Trainer? Come along and meet the team! 💪

📅 Thursday
⏰ 6–9PM
⏱️ 20-minute slots

Your session is your chance to:
✅ Get your form checked and corrected
✅ Ask any questions about training
✅ Get to know our PTs
✅ See who could be the right fit for you

Whether you’re new to training or looking to take your progress to the next level, come and have a chat.

Spaces are limited — DM us to confirm your time. 📲

10/08/2026

💥 NEW TO THE GYM? START WITH THE BASICS.

If you’re just getting started, creatine + pre-workout + pump is a simple stack that can help you get more from your training. 💪

🧠 CREATINE — Helps support strength, power and performance over time. Take it consistently, not just on training days.

⚡ PRE-WORKOUT — Designed to boost energy, focus and training intensity, helping you feel ready to attack your session.

🔥 PUMP — Supports blood flow and that full, pumped feeling during your workout.

Put them together and you’ve got a simple training-day stack to help you feel energised, focused and ready to train.

📍 All available at Trident Plymouth

Pop in, grab your stack and get to work. 💪

Address

Unit 11, The Barcode
Plymouth
PL40FE

Website

Alerts

Be the first to know and let us send you an email when Trident Gym Plymouth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Trident Gym Plymouth:

Shortcuts

Share

Category