Twisted Sisters Pole

27/05/2026

Things that we can do when its HOT HOT HOT, to still enjoy our pole classes 🔥🔥🔥

*Bring plenty of water to keep hydrated
*Thoroughly wash off suncream before coming
*Slippy hands? Stick to basework and flow, use it as an opportunity to work on your movement and connection.
*Keep things simple
*Take breaks when needed.
All classes are ON today and we have some beautiful base work and flow in store!
Poleclass
Ukheatwave
Summerpole
Keepcool
Poleinsummer

17/05/2026

Theres enough sunshine for all of us!

10/05/2026

Tell me yours?

12/04/2026

⭐️GOOD LUCK⭐️

To Twisted Sisters student Lauren who is competing at **Nationals** today after winning the advanced category in the ** Regional** Varsity Pole Competition last month! Show them what youve got girl! 💖⭐️lauren

04/04/2026

🌟 **Exciting Update!** 🌟

This week brings some changes that we want to share with all of you.

Firstly, we want to extend a heartfelt **thank you** to our amazing Instructor Maria. As she prepares to welcome her new baby, we wish her all the love and happiness in this exciting journey. While it’s not goodbye, we’ll certainly miss her presence in our classes!

We are thrilled to announce the return of **Instructor Josie**! She’ll be back on **Tuesdays at 19:30**, bringing her energy and expertise to your sessions.

Let’s celebrate these changes together and support both Maria and Josie as they embark on their new adventures.

See you in class! 🎉

03/04/2026

📣 Exciting News! Our **Pole Intensive Day** booking is now live! 🎉 Spaces are extremely limited, so don’t miss out on this fantastic opportunity to elevate your skills. Grab your spot today and join us for an unforgettable experience! ✨

Secure your place now! Booking link in comments.

27/03/2026

🌟 **Summer Intensive!** 🌟

We're thrilled to announce that bookings for our **Pole Summer Intensive Day** will go live on **Friday, April 3rd**! 🚀 With so much interest already buzzing, spots are sure to fill up quickly.

This is a fantastic opportunity to elevate your pole skills, connect with fellow dancers, and immerse yourself in a day filled with fun and fitness. Remember, it’s **first come, first served**, so mark your calendars and be ready to secure your spot!

💪✨

27/03/2026

09/03/2026

🎉💖CONGRATULATIONS 💖🎉

To Twisted Sisters student Lauren who won the Advanced category at the South West Inter-Uni Competition this weekend representing

We are all so proud of you Lauren. Well done! lauren

01/01/2026

Purchase your 4 week pass here:

https://goteamup.com/p/2395092-twisted-sisters-pole-danc/memberships/145465/