Space to Move

02/09/2026

Hello, September 🍂♥️

A new month. A fresh space. A gentle invitation to begin again.

As summer softens into autumn, we carry forward the moments that nourished us 🧡 slower mornings, longer evenings, time to breathe, rest and reflect.

Whether you’ve been practising all summer or you’re finding your way back to the mat, September is a beautiful time to reconnect.

Fresh season. Fresh energy. Space to move, breathe and be.

We can’t wait to welcome YOU
✨ Returners 💫 Newcomers always welcome.

29/08/2026

More than a refresh! ✨💫

A massive thank you to everyone from the Space to Move community who joined us over the last few weeks to transform and refresh our beautiful studio.

What an experience. ❤️

The conversations, the stories, the laughter, the love, the mindfulness and kindness… the connection, the giving, the receiving, the energy.

It really was like our own little DIY SOS! ♥️💛💜

Over 25 wonderful volunteers joined us across 6 days, and I’ve also received countless lovely messages from those who weren’t able to support us on the selected dates. Every single message, gesture and helping hand has meant so much.

And although I’m totally exhausted! 😂 I feel so incredibly grateful for the love, kindness and generosity of our Space to Move community. ✨🫶🏼

It’s been more than a refresh…

One of my favourite moments from the week was Gary, crouched inside the prop shelf painting, saying:

“It’s a good job I do yoga! Otherwise I’d be some grumpy old stiff block in the corner.” 😂😂

And Gary… no, we are not getting a group tattoo to mark this special experience of us all coming together! 😂

We are OPEN! 🎉

There are still a few finishing touches taking place over the next few weeks, but we’d love for you to come and experience the new space with us. 🫶🏼

Newcomers & returners always welcome.
Come as you are. 💜

✨ Coming soon…
Open Doors – A New Space to Move Launch Weekend

📅 Save the dates: 9th–11th October

We can’t wait to welcome you into our refreshed space and continue creating, moving, connecting and sharing together.

Thank you, Space to Move community.
This really is your space too.

25/08/2026

A fresh start… a fresh space ✨
As we head towards September, it feels like a perfect time for a fresh start.

A refreshed studio transformed with lots of love 💛 And, as always, a warm welcome to come exactly as you are 🤍

✨NEW COURSES in Yoga for all levels from beginners up to those with more experience who wish to deepens their practice.

✨ NEW PRACTICES to explore including Tai Chi, Somatics & Qigong
( SOMATICS / QIGONG / TAI CHI courses -
1 course £80 / 2 courses £140/ 3 courses £200)

Why our courses are popular:
~There’s something special about committing to a regular course. Rather than simply dropping into a class whenever you can, a course gives you the opportunity to build a regular practice, develop gradually and stay committed to yourself.
~You get to know the practices more deeply, notice how things change from week to week, and become part of a familiar group of people who are sharing the journey with you.
~It’s a chance to pause, focus and make some space for yourself and to keep showing up.

So whether you’re ready to get back to it, start something new, or you’re completely new to us, we’d love to welcome you.

Every body welcome. Come as you are 🤍
Link in bio 🔗 DM us if you have any questions

22/08/2026

19/08/2026

Come as you are 🤍
Bring ..
✔️The busy mind ✔️The tired body
✔️The uncertainty ✔️The wobbles
✔️The stress ✔️The aches

Our yoga practice teaches us to find our centre.
To come back to the breath.To be present with what is.
And perhaps most importantly …
to create a sense of solid ground within ourselves 🤍 wherever we find ourselves!

Life seems to be becoming more unpredictable, and people are looking for practices that help them find steadiness within that uncertainty.

The WHO (World Health Organisation) says an estimated 300 million people practise yoga worldwide today. It specifically highlights yoga’s inclusive, adaptability as part of why it has become a growing global practice.
Join our friendly, welcoming community online or in the studio 🤍✨
Link in bio 🔗

11/07/2026

Read our latest newsletter! ✨💫 BE PART OF OUR FUTURE!

Can you help us refresh Space to Move this August? We need Volunteers! Space to Move has always been shaped by our incredible community. Together, we have built a beautiful home for moving, breathing, being and connection. Now, we are looking ahead! To set us up for the next 8 years, we are giving o...