Space to Move

21/06/2026

Yoga for healthy aging 💫🪷

Yoga creates space…

Space to breathe 💫 Space to move 🪷
Space to pause 🫶🏼 Space to grow 🌱

On this International Yoga Day, which coincides with the Summer Solstice… the longest day of the year… we celebrate a practice that brings light, balance, and renewal into our lives.

This year’s theme, “Yoga for Healthy Ageing,” highlights the power of yoga to support strength, mobility, resilience, and wellbeing at every stage of life. As more people around the world embrace yoga, its benefits continue to help us move, age, and live well.

Today, we’re especially grateful for our wonderful Space to Move community. Thank you for sharing this journey with us and for creating a space where wellbeing, connection, and growth can flourish.

Wishing YOU a joyful International Yoga Day and a bright Summer Solstice. 🧘☀️✨

We look forward to seeing you soon
Link to website / classes in bio 💫

15/06/2026

This is where your yoga journey begins…
The curiosity.
The hesitation.
The feeling that it might be for you…

So if you have been thinking about trying yoga…

✨ No experience needed
✨ No flexibility required
✨ Just come as you are

There is a space for you 🫶🏼
New Beginners Courses starting next week.
Link in bio 💫

11/06/2026

🤍💫Book via our website
https://www.spacetomove.co/service-page/sound-mini-retreat?referral=service_list_widget

Delighted to announce partnership with like-minded soud therapist Phoenix Walker in Space to Move. Alchemy of Sound Space to Move

03/06/2026

Starts tomorrow- Thursday 4th June
8 Week Course or Give It A Go (single class booking)
DM us or book online.
www.spacetomove.co

28/05/2026

💫 Qigong & Somatics courses at
Starting Next week Thursday 4th June ✨

Join Ninja Granny Kath Revell Somatics for a morning of gentle movement, relaxation and reconnection.

🌀 Qigong | 10am–11am🌀 Somatics | 11:15am–12:15pm

💫Give-it-a-go options available.
💫No experience needed.
💫Everybody welcome.

Qigong (pronounced “chi-gong”) means “energy work” and is often described as meditation in movement. Through slow, flowing movements combined with breathwork, Qigong can help improve balance, co-ordination, strength and energy, while calming the mind and body. Sessions include standing postures, Bagua Dragon exercises, joint-opening movements and ancient Qigong sequences — all adaptable for different abilities, including seated practice.

Somatics uses slow, mindful movement to help release tension held in the body. By gently contracting and relaxing muscles, the nervous system learns to let go of habitual patterns of stress and strain, creating lasting change. These classes can support greater ease of movement, body awareness and relief from physical tension and pain.

Kath Revell, aka Ninja Granny, has over 30 years’ experience teaching Tai Chi and Qigong and is a member of the Tai Chi Union of GB.

Booking links in bio ✨ or DM us

19/05/2026

ONLY ONE WEEK TO GO!!
Voting ends 26th May

We’re Finalists! 💫 we’d love your vote ♥️

Space to Move Yoga Studio is officially a finalist in the Muddy Stilettos Awards for Best Yoga / Pilates Studio in Devon! 🧘✨

As a small independent studio, this kind of recognition means a huge amount to us. Every class, every candle lit, every playlist, every warm welcome at the door — it all comes from a genuine love of creating a space where everyone feels they belong.

So if you like our vibe…
If you’ve loved moving with us…
If you believe Yoga / Pilate studio’s should be inclusive, welcoming, community hubs 💫
If you care about supporting small, sustainable independent businesses…

…we’d absolutely LOVE your vote 💛

Winning would help more people discover Space to Move and support us in continuing to grow this little community we’re so proud of.

✨ Vote for us:
Link in bio 💫 on home page of@website and in comments
devon.muddystilettos.co.uk/awards/vote
Voting is simple and takes seconds :
Click link - select category (Yoga/Pilates studio) - select Space to Move - verify email they send. ☺️😘

Thank you for backing us and being part of what makes this place so special.

Big love, The Space to Move Team 💫

11/05/2026

How do you want to feel this week?

Less stressed?
More grounded?
Stronger?
Feel Good?
More rested?
More connection ?
More flexibility?

Whatever you need, there’s space for YOU here. 🤍
In additional to our courses, our week at ahead why not come and join us ..
classes to try 💫

🌿Monday
11am | Trauma, the body and yoga with Kali
1:30pm | Slow Yoga Flow with Tandi
5:45pm | Monday Evening Yoga with Martha
7:15pm | Mat Pilates with Alice

🌿Tuesday
11:15am | Baby & Me Yoga with Molly
1:15pm | Gentle Chair Yoga with Jules
4:30pm | Pregnancy Yoga with Molly
7:30pm | Finding Balance Yoga Flow with Jules

🌿Wednesday
2pm | Gentle Yoga Flow with Jules
6pm | Full Body & Mind Yoga Flow with Jules
8pm | Sound Meditation with Carly

🌿Thursday
1:15pm | Chair Yoga with Martha
4:15pm | Mindful Flow with Rachel
7:30pm | Beginners Yoga Flow with Jules

🌿Friday
6:45am | Mat Pilates with Alice
7pm | Rewild Your Breath with Amber

🌿Saturday
10am | Body Dance Temple with Carly

🌿 Sunday
4:30pm | Restorative Yoga and Yoga Nidra with Chun-Yee

We also offer private 1:1 sessions if you’re looking for more personalised support in your practice, movement or wellbeing journey. Message us to find out more 💌

.yogacircle

Share your intention, how you want to feel this week in the comments ☺️😁💫🤍

08/05/2026

Happy 100th Birthday to the most loved
David Attenborough 🐞🐒🐝🦆🐟
(British broadcaster and natural historian)

A truly inspirational human being; honest, humble compassionate and deeply devoted to protecting all living beings.

His lifelong work raising awareness around climate change, biodiversity, and sustainability continues to inspire us to reflect more deeply on how we live, consume, and care for the world around us.

In the wellness industry… especially within yoga perhaps it is time to ask more questions about sustainability too.

Yoga teaches ahimsa, non-harming … not only towards ourselves, but towards all beings and the planet itself.

Yes, yoga can be about self-care, healing, and transformation…but not at the expense of others or the Earth we share.

As practitioners, teachers, and studio owners, how can we align our practice, our businesses more closely with the deeper philosophy of yoga?

Do we need excess?
Do we need constant consumption?
Do we need to heat rooms to extreme temperatures while the planet itself is overheating?

“The Earth is what we all have in common.” David Attenborough

The world is in our hands 🫶🏼
May our practice extend beyond the mat and into the way we care for each other and our planet.
With love Space to Move
Love people and the planet 🌍

05/05/2026

📣 Exciting times at Space to Move ✨
What started as a vision, a dream is growing into something really special … and it now feels like the right time to expand.

As the studio continues to grow, I’m looking for a passionate and driven business partner or collaborator to help shape the next chapter.
💫✨The Future at Space to Move

More than just a yogae for studio… a spaceto people to move…
It’s a growing community, a creative space, an inclusive platform for wellbeing, connection, and expansion.

I’m looking for a like-minded business partner or collaborator to join me on this journey.
,hcerde exprience 
Someone who:
✨ Loves teaching and holding space
✨ Brings business knowledge and experience
✨ Understands marketing and social media
✨ Has ideas, drive, and wants to grow something meaningful

This is an opportunity to help shape the future of Space to Move and be part of something from the inside.

If you’re ready to collaborate, co-create, and be part of something evolving I’d love to connect.

DM me, Jules to start a conversation 💫 or
email: [email protected]