30/08/2026
🥊 START STRONG WITH MASTERS ACADEMY PLYMOUTH!
Our NEW Fundamentals Striking Programme Booklet is provided FREE when you join the Masters Academy Striking Programme!
A dynamic blend of Boxing, Kickboxing, Muay Thai, Yaw Yan, Jeet Kune Do and MMA Ground Striking—bringing together striking skills in a structured, progressive programme.
Whether your goal is fitness, confidence or learning something new, we’ll help you build strong foundations from your very first class.
📘 YOUR BEGINNER’S TRAINING COMPANION
This illustrated booklet gives you essential information to support your learning, including:
✅ An introduction to our Striking System and its benefits.
✅ Training equipment, personal protective kit and Academy uniform.
✅ How to prepare for class and get the most from every session.
✅ Building consistent habits, setting goals and recognising progress.
✅ Space for class notes and coaching feedback.
🥋 A CLEAR PATHWAY THROUGH YOUR FUNDAMENTALS
Each advancement stage is detailed:
⚪ White Belt ➡️ Yellow Belt
🟡 Yellow Belt ➡️ Orange Belt
🟠 Orange Belt ➡️ Green Belt
Know what you’re working towards, with clearly listed stances, footwork, punches, kicks, defences and combinations, plus the ground-and-pound and tower bag drills introduced at the appropriate stage.
💪 SUPPORT YOUR DEVELOPMENT BETWEEN CLASSES
You’ll also find suggested beginner exercises to help develop:
• Cardio fitness and stamina for sustained training.
• Upper- and lower-body strength.
• Core stability, balance and body control.
• Leg flexibility to support your kickboxing movement.
Use your booklet to review lessons, record feedback and practise coach-approved exercises at your own pace. It supports your coaching—not replaces it!
🔥 BUILD SKILLS. GROW CONFIDENCE. ENJOY TRAINING.
Take your first step with Masters Academy Plymouth.
CLAIM YOUR FREE TRIAL CLASS NOW—and receive your FREE Fundamentals Striking Programme Booklet when you join!
📍 Upper Floor, 174 Rendle Street, Plymouth, PL1 1TP
☎️ Telephone: 01752 262233
📱 WhatsApp: 07388 501170
🌐 www.martialartsplymouth.co.uk
✉️ [email protected]