12/01/2026
Soooo good to be back out there tonight! Nice route to ease us back in & the weather was kind to us too.... 😀 🏃♂️ 🏃♀️ 🏃♂️ 🏃♀️
Rock up is home for beginner runners, we meet on differing days & at differing times... Ru&r are supported runs.
Plymouth
| Monday | 9:30am - 10:30am |
| Tuesday | 9:30am - 10:30am |
| 7pm - 8pm | |
| Wednesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |
| Friday | 9:30am - 10:30am |
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