12/03/2025
Transform 8 by 'Sandy' as this client didn't want to be named or faced for privacy reasons 💪🏼
A lot of our members will know who this is but if you don't...like I said, this is Sandy.
Sandy has lost a s**t load of weight and if we're being tooooo fussy, too much weight! Not that the client ever cares as everyone's in a rush these days! But we certainly have our preferences as professionals in this game and fast isn't one of them.
Within the main goal is of course fat loss and that's incredibly important as it's the paying customers goal, however how they get there is a whole lot more important when it's comes to sustainability.
Dropping calories to a mega low point and handing out incredibly strict meal plans works 1 million percent of the time.. but there's absolutely no coaching involved in that, if you really want to learn how to get there and more importantly stay there hiring the right coach should be something you think about very carefully 💪🏼
Now with all that being said we'd like to thank and congratulate Sandy on all her hard work, it was an absolute pleasure coaching you,
Jake & Chey.
Transform 8
C&J fitness
