Valley Spirit Health and Fitness

Valley Spirit Health and Fitness Check out the website for more details or email to book a treatment. Yoga
Hatha Yoga classes for mixed abilities, for adults of all ages.

Valley Spirit Health and Fitness welcomes people of all ages looking to improve their health and wellbeing by offering reflexology treatments, mindful yoga classes and Taekwondo groups. A range of payment options including Pay As You Go and Subscription. Private classes and Virtual classes coming soon! Taekwondo
ITF style private tuition in virtual or face to face sessions coming soon!

11/09/2026
10/09/2026

Reminder that tonight's sessions are in the Committee Hall of the Council Chambers. See you later!

03/09/2026

Back to normal term times tonight!
5-6pm Mixed Tinys and Juniors TKD
6-7pm Adults TKD
See you later!

Address

Plymouth

Opening Hours

Monday 5pm - 8pm
Tuesday 7pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 3pm

Telephone

+447928469575

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