Elisha Scott: Fitness / Nutrition

17/06/2026

02/06/2026

A few days away in the sunshine celebrating our girl 👰‍♀️✨

25/05/2026

Murph.

1 mile run
100 pull ups
200 press ups
300 squats
1 mile run

A yearly tradition in CrossFit where communities come together to honour the servicemen and women who gave their lives for their countries - Michael Murphy was a navy seal whom this workout was named after.

A great morning with the crew completing this workout again

Thanks as always to my amazing partner - we always work hard, have the best laugh and look cool af 👀🤣 💪🧡 - and we beat last years time 🙌

Until next year Murph 🫡

23/05/2026

25.04 🥲

A pb but also annoyingly close to that sub 25min that I’ve been chasing

I’m blaming the wind and the turning points 🤣🤣🤣

As much as that’s so so frustrating, I’ve come a long way in my running and it very much is a privilege to ask those kinda paces from my body so I need to remind myself that I’ve very lucky and should be proud - even if those 4s are hard to swallow 🤣

I spent 94% of the run in my zone 5 🤣🤣

Ah well, next time maybe 🙃

But a lovely morning spent with my wee mum cheering me on, post run smoothies and a walk 🫶

18/05/2026

Starting my Monday by flinging around a barbell 🏋️‍♀️

An hour to switch off, head down and get the work done

Hope this week is kind to you all 🫶

**ch

16/05/2026

A braw Saturday morning - training upper with the bicep queen and park run with my team

Super proud of who I knew would breeze round it but mainly for FINALLY agreeing to do a park run with me 🤣

And incredible proud of my Stronger team as always 🧡

The best start to a day off and Eurovision later with my squad 🪩💃

Happy Saturday troops 💪

10/05/2026

A beautiful day for a 10km

Didn’t have a good run, my ankle was not very happy with me and I just really struggled today BUT grateful as ever that I was able to do it

Such a beautiful course even with the hills!

And so lovely to do it alongside so many friends!

Thank you for a great event and Kimbo for the company, my dodgy ankle and her dodgy knee - we got round 🤣🙏🧡