PT Ki

07/02/2026

Hey everyone been a while been doing my own project for a while. I have managed to lose a lot of a
Weight over the 6 months starting at 110kg 😅to 89kg😇 I've got a big events coming up over the summer hoping to get to 85kg by July 😀 any tips that anyone can help with i am a bit rusty with diets. Thank you for for pushing my limits.

24/09/2022

08/09/2022

07/05/2022

Hey Guys i have been a busy bee for the last couple of weeks 😅 I have been doing a sports therapist course level 3 and level 4 🤘🏻 been learning loads of techniques that could help for loads of people in the future regarding injurys 🤕 or just a general sports massage 😌 I should pass in a couple of weeks but I need some volunteers that could help practice and get some hours logged in for my self i shall talk about quotes if you guys inbox me 😁 I hope to see you soon 💪🏻

16/04/2022

Hey Guys how's everyone doing 😊 nice weather is coming up and I am planing to do some cardio this week and do some fat burning 🔥 summer is around the corner and I was thinking of doing a jogging group to get our cardio built up for the weeks commencing 💪🏻 also I bought my self a boxing bag and new equipment for outdoor activities as well 😊 if your interested of doing any activities or looking to do some fat burning message me and we can get started stright away 😊 the groups will be 6 people for the cardio sessions and i shall tell you what the prices are on the day. Please guys if your ever interested don't hesitate to message me i hope to see you soon love long and live prosper 🤘🏻😁🖖🏻