Free2BMe Sports

Free2BMe Sports Sports for ALL with a policy of inclusion that encapsulates the ethos that is so important to me which is Free2Bme.

We will provide a safe space to have a go and have fun 🥰

Another great few sessions well done guys nearly time for assessing 🎉🏆
03/09/2026

Another great few sessions well done guys nearly time for assessing 🎉🏆

See you tomorrow morning guys
26/08/2026

See you tomorrow morning guys

24/08/2026

🥊Pad Work Sessions for Children: Fitness, Focus & Stress Release🥊

A supportive session designed to help young people build confidence, improve focus, release stress and develop physical skills in a safe and positive environment.

đź“… Every Thursday from Thursday 9th July
Ages 5-10: 10:00–10:30am
Ages 11+: 10:45–11:15am

What to expect:
✨Pad-work only - no sparring, fighting or physical contact between students
✨Practical defence skills - learning safe movements, blocks and body awareness
✨Inclusive & accessible - welcoming for all abilities
✨No pressure - no expensive uniforms and no stressful grading system
✨Confidence building - developing focus, coordination and resilience

All you need to bring is:
đź‘• Comfortable activewear
🦶 Bare feet or grippy socks

Parents are always welcome to stay, watch and support from the sidelines.

đź“…Booking Options:
Students can join our 12-week progression course, earning coloured wristbands to celebrate their focus, commitment and development.

Or if you prefer flexibility, PAYG spaces are also available for those who want to drop in when they need a positive physical reset and a great workout.

🥊Come along, get moving, build confidence and have fun!🥊

Book Here:
https://openspacewaterlooville.co.uk/book-now

Great lessons @ free2bme sports (freestyle martial arts, fitness and wellbeing for all ages)Well done kids you did just ...
21/08/2026

Great lessons @ free2bme sports (freestyle martial arts, fitness and wellbeing for all ages)

Well done kids you did just great âś…

Today we covered
• our creed
• jab cross
• front kick
• stance
• elbow strike
• stranger escape
• discipline & balance
• fitness - planks, sit-ups, squats, stretches ++

Today’s greatness cars went to S in the under 7s and E in the 7-14s 🏆

Well done guys 🥋🎉

Formally Flourish Education I decided to take a big jump into sport after it helped me so much.Kids have difficulties so...
25/07/2026

Formally Flourish Education I decided to take a big jump into sport after it helped me so much.

Kids have difficulties sometimes expressing emotion in a productive way and my sports sessions aim to incorporate all the important aspects of sport, health, well being and staying safe

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Petersfield

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