Insanity Suz

Insanity Suz Founding UK beachbody coach Oct 2017

INSANITY LIVE CLASSES
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Not going to lie, after the wedding of the year on friday and an overhang to beat all others yesterday, that was one of ...
21/08/2022

Not going to lie, after the wedding of the year on friday and an overhang to beat all others yesterday, that was one of the worst feelings 🀒 getting that workout in 🀣🀣🀣 but it's done, now to sit in the sun 🌞

DOMS setting in after a fab, challenging PT session yesterday with the fabulous Ros Mutch πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 Holy shoulders 🀣🀣 but I...
01/07/2022

DOMS setting in after a fab, challenging PT session yesterday with the fabulous Ros Mutch πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 Holy shoulders 🀣🀣 but I love it!!

Just taking some weights to the beach πŸ˜†πŸ˜†πŸ˜† as ye do πŸ€ͺ πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽
16/06/2022

Just taking some weights to the beach πŸ˜†πŸ˜†πŸ˜† as ye do πŸ€ͺ πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽

Happy Sunday everyone!Monday tomorrow (am almost positive πŸ€”πŸ˜†)Who's pushing play for a workout? πŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈI hav...
17/05/2020

Happy Sunday everyone!

Monday tomorrow (am almost positive πŸ€”πŸ˜†)
Who's pushing play for a workout? πŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈ

I have these πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

πŸ”₯πŸ”₯πŸ”₯ πŸ”₯COMPLETELY FREE πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Beachbody workouts for you to try out.
Message me if you would like them sent over.
(What's app or email best)

I also have some kids workouts too, just shout if you want them 🀩🀩

Bit of les mills bodycombat  #81 today! I LOOOOOVE IT πŸ₯΅πŸ₯΅πŸ₯΅
09/05/2020

Bit of les mills bodycombat #81 today!
I LOOOOOVE IT πŸ₯΅πŸ₯΅πŸ₯΅

Not much going on here today πŸ™ˆπŸ˜«πŸ™ˆπŸ˜«
03/05/2020

Not much going on here today πŸ™ˆπŸ˜«πŸ™ˆπŸ˜«

13/04/2020
08/04/2020
What a week of kids work outs, loving having their company and they have had good fun too.Shaun T really makes it fun fo...
27/03/2020

What a week of kids work outs, loving having their company and they have had good fun too.
Shaun T really makes it fun for them.

πŸ₯ŠπŸ₯ŠWeek 2 of 10 rounds well under way too, absolutely loving it! πŸ₯ŠπŸ₯Š

Week 1 of the brand new Joel Freemans 10 rounds - Done!Loving it πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š
21/03/2020

Week 1 of the brand new Joel Freemans 10 rounds - Done!
Loving it πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š

17/03/2020

UNFORTUNATELY I HAVE DECIDED TO CANCEL MY FITNESS CLASSES UNTIL FURTHER NOTICE
I'M SO SORRY πŸ₯ΊπŸ₯Ί

I HAVE 🌟7️⃣COMPLETELY FREE🌟 BEACHBODY WORKOUTS YOU CAN DO AT HOME, NO CARD DETAIL ENTERING, NO CANCELLING AFTER SO MANY DAYS, πŸ”₯COMPLETELY FREEπŸ”₯, PLEASE SHOUT IF YOU WOULD LIKE THEM SENT 🀩🀩

ALSO I CAN OFFER VIRTUAL FITNESS CLASSES IN A ZOOM CALL (SIMILAR TO FACETIME/SKYPE) IF ANYONE FANCIED IT TOO πŸ€ΈπŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ PERFECT FOR ACCOUNTABILITY

IF YOU CAN'T GET TO THE GYM, HOME WORKOUTS CAN BE A FAB ALTERNATIVE

πŸ₯°πŸ₯° SHOUT ME FOR MORE INFO πŸ₯°πŸ₯°

Wow! Barre Blend phase 4 week 7So today I started week 7 of barre blend, wow, what an increase in intensity! Loved every...
17/02/2020

Wow! Barre Blend phase 4 week 7

So today I started week 7 of barre blend, wow, what an increase in intensity! Loved every second once I started, not going to lie, I struggled to push play today! But got it done (eventually) 🀩🀩

LOVE IT!!

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Peterhead
AB423QD

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