Empire Gym

08/09/2026

A dedicated 110 square metre fully air-conditioned space full of the finest ‘Ergs’ you’ll find anywhere!

With 18 Ergs!!!
And the finest collection of genuine Ergs for miles around!!!

4 x Concept 2 Ski Ergs
4 x Concept 2 Row Ergs
4 x Concept 2 Bike Ergs
2 x Concept 2 Strength Ergs

Plus!!!
2 x Curve Runners
2 x HIIT Air Bikes

Soon to be joined by the HIITMILL X
Making it 19 Ergs!!!

Like the new branding says…
SKI, ROW, BIKE, RUN, PUSH,PULL 🙌

A collection of the finest cardio kit you could wish for.

Empire truly is a gym of 2 distinct and spectacular levels.

The brilliant blue of the ground floor EMPIRE GYM packed with strength equipment. 🔵⚫️⚪️

And the luminous lime green, inspired by of the first floor EMPIRE ERG SPACE packed with the finest brands of Ergs. 🟢⚫️⚪️

A Hybrid facility indeed.

Matt
EMPIRE GYM & HYBRID TRAINING
🔵🟢⚫️⚪️

07/09/2026

Exciting First Floor Rebrand 🟢⚫️⚪️

‘EMPIRE ERG SPACE’ … ✨

Follow for part 2, to see the finished article…

Massive thank you to Rick & Dave and the team from for making our designs a reality 🙏

Matt
Empire
🔵⚫️⚪️

06/09/2026

Yep!!!

The personal, personable quality independent gym experience, cheaper than those corporate lot!

Wherever you are… choose your independent gym over the soulless corporate ‘number machines’ that are corporate chain gyms.

Oh, and they charge a ‘joining fee’ ??? WTF is that for???

We never will.

EMPIRE
🔵⚫️⚪️

04/09/2026

This 💙

Love U Bro x

02/09/2026

No gym locally beats this price and quality for young people.

Full Membership Gym & All Classes.

• If you are 15-19 £24.99 a month.
• Those at 14, FREE providing they always train with a paying adult parent/guardian.

Once turning 20, membership is still discounted, and steps to £39.99, before going on to full adult membership price at 21 and over.

All existing members at these ages paying current prices will pay the reduced rate at their next renewal.

Now, young people can train in the best facilities for the best price. There’s no longer a choice between quality and cost.

We want the next generation to be educated in exercise at Empire. With support, sound advice and a family ethic.

On joining all 14 & 15 year olds must have a full 30-minute induction with a qualified instructor, with an adult parent/guardian present throughout. A full and thorough physical activity readiness questionnaire (PAR-Q) will be completed and agreed before the induction begins.
Membership will only be granted if we feel the person is mature, responsible and capable enough to do so safely.

On joining, 16 & 17 year olds must compete the same detailed PAR-Q and will not be allowed to train until we have made a telephone call to their adult parent/guardian and agreed that all information is correct.

18 & 19 year olds treated as adults. No induction required unless requested.

So, on return to the new school term, tell your friends… EMPIRE is the place to be.

The EMPIRE Team
🔵⚫️⚪️

01/09/2026

Need your morning workout fix before the working day begins to dictate to you?

Every Monday, Tuesday and Thursday at 6:15am - 7am we have an ever varied HYBRID CIRCUIT on the timetable.

Free to members, £10 to non-members. All welcome. Booking required.

We are an affiliated HYROX TRAINING CLUB.

Matt
EMPIRE 🔵⚫️⚪️

28/08/2026

A PROPER GYM

COME LIFT WITH US

🔵⚫️⚪️
EMPIRE GYM 💪

04/06/2026

🚨New members get 3 months for the price of 2.
Offer active throughout June and July🚨

(New members are those who have not had an active membership since the start of 2026…. So returning members who qualify are very welcome!)

Matt
EMPIRE
🔵⚫️⚪️

03/06/2026

NEW EQUIPMENT ALERT🚨!!!

TWO brand new CONCEPT 2 STRENGTH ERGS were ordered today!
And will arrive in a matter of days!!!

Am incredibly versatile piece of kit from one of the most trusted manufacturers in all of fitness

TWO Strength Ergs were chosen as a valuable investment as they add a ‘push, pull, legs’ resistance element that is dynamic enough to be added to our group training portfolio… particularly the HYBRID CIRCUIT and ERG ENGINE classes. As if they weren’t savage enough already!!! 🔥

They will also be a hugely valuable addition to your training programmes and will be available to all in the gym. Massively powerful tools for Personal Training also!

More detail, tutorial and description will follow… but suffice to say, locally we have again been the first in investing in new innovative equipment that further strengthens the true HYBRID nature of the Empire environment.

As we evolve, improve, develop and raise our levels, so will you, our members.

Exciting. 🙌

Matt
EMPIRE
⚫️🔵⚪️

25/04/2026

Please support Empire member, Will, who will be completing the London Marathon this weekend.

Raising money for Children with Cancer UK

https://2026tcslondonmarathon.enthuse.com/pf/will-pitts

In April 2026, I will lace up my running shoes, pin on my race bib, and run 26.2 miles through London. I am running the 2026 TCS London Marathon to raise vital funds for Children with Cancer UK, a cha